KOFTA RECIPE | ALLRECIPES
Kofta is a popular dish made from grilled ground beef that is served throughout the Middle-East. This is a wonderful and simple version I picked up in Egypt. A great accompaniment is saffron rice.
Provided by DOSTANDEN
Categories World Cuisine African North African Egyptian
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together the ground beef, onion, egg yolk, oregano, salt and pepper.
- Pick up medium sized handfuls and press them onto skewers. Roll on a lightly oiled clean surface until the mixture looks like a large ground beef hot dog with about 1 1/2 inches at each end of the skewer. Place your fingers in the middle of the skewer and separate the meat log into two sausages with about 1 inch of skewer sticking out at each end.
- Prepare a grill for high heat, or if you only have a grill pan, like myself, heat it over medium-high heat.
- Place the sausages on the grilling surface, and cook for about 10 minutes, turning once or twice for even cooking. Serve immediately.
Nutrition Facts : Calories 230.7 calories, CarbohydrateContent 2.7 g, CholesterolContent 122 mg, FatContent 14.8 g, FiberContent 0.5 g, ProteinContent 20.5 g, SaturatedFatContent 5.8 g, SodiumContent 70.3 mg, SugarContent 1.2 g
VEGETARIAN KOFTA PITAS | ALLRECIPES
Meat-free Middle Eastern pitas, for a savory, easy meal.
Provided by RyanC Miami
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- Combine onion and cilantro in the bowl of a food processor; pulse until minced. Add ground beef substitute, paprika, Greek seasoning, cumin, cinnamon, cayenne, salt, and pepper; pulse until well combined. Form mixture into eight 4x2-inch patties.
- Cook patties on the preheated grill until no longer pink in the center, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Fill each pita half with shredded lettuce, diced tomato, diced onion, 1 tablespoon tzatziki, and a cooked patty.
Nutrition Facts : Calories 401.4 calories, CarbohydrateContent 42.3 g, FatContent 33 g, FiberContent 5.1 g, ProteinContent 6.5 g, SaturatedFatContent 0.1 g, SodiumContent 973.1 mg, SugarContent 3.6 g
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KOFTA KEBABS | ALLRECIPES
From allrecipes.com
Reviews 4.7
Total Time 1 hours 20 minutes
Category Meat and Poultry, Lamb, Ground
Calories 34.6 calories per serving
- Cook the skewers on the preheated grill, turning occasionally, until the lamb has cooked to your desired degree of doneness, about 6 minutes for medium.
LAMB KOFTAS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course
Cuisine Greek
Calories 141 calories per serving
- Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.
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