MEAT KOFTA RECIPES

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KOFTA RECIPE | ALLRECIPES



Kofta Recipe | Allrecipes image

Kofta is a popular dish made from grilled ground beef that is served throughout the Middle-East. This is a wonderful and simple version I picked up in Egypt. A great accompaniment is saffron rice.

Provided by DOSTANDEN

Categories     World Cuisine    African    North African    Egyptian

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 pound ground beef
1 onion, diced
1 egg yolk
2 tablespoons chopped fresh oregano
salt and pepper to taste
1 bamboo skewers, soaked in water for 20 minutes

Steps:

  • In a medium bowl, mix together the ground beef, onion, egg yolk, oregano, salt and pepper.
  • Pick up medium sized handfuls and press them onto skewers. Roll on a lightly oiled clean surface until the mixture looks like a large ground beef hot dog with about 1 1/2 inches at each end of the skewer. Place your fingers in the middle of the skewer and separate the meat log into two sausages with about 1 inch of skewer sticking out at each end.
  • Prepare a grill for high heat, or if you only have a grill pan, like myself, heat it over medium-high heat.
  • Place the sausages on the grilling surface, and cook for about 10 minutes, turning once or twice for even cooking. Serve immediately.

Nutrition Facts : Calories 230.7 calories, CarbohydrateContent 2.7 g, CholesterolContent 122 mg, FatContent 14.8 g, FiberContent 0.5 g, ProteinContent 20.5 g, SaturatedFatContent 5.8 g, SodiumContent 70.3 mg, SugarContent 1.2 g

VEGETARIAN KOFTA PITAS | ALLRECIPES



Vegetarian Kofta Pitas | Allrecipes image

Meat-free Middle Eastern pitas, for a savory, easy meal.

Provided by RyanC Miami

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 14

1 medium onion, cut into chunks
¼ cup fresh cilantro leaves
1?½ (12 ounce) packages meatless vegetarian ground beef
2 teaspoons ground paprika
1 teaspoon Greek seasoning
1 teaspoon ground cumin
1 teaspoon ground cinnamon
¼ teaspoon cayenne pepper
salt and ground black pepper to taste
4 (6 inch) pita bread rounds, cut in half
½ cup shredded lettuce, or to taste
¼ cup diced tomato, or to taste
2 tablespoons diced onion, or to taste
8 tablespoons tzatziki

Steps:

  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Combine onion and cilantro in the bowl of a food processor; pulse until minced. Add ground beef substitute, paprika, Greek seasoning, cumin, cinnamon, cayenne, salt, and pepper; pulse until well combined. Form mixture into eight 4x2-inch patties.
  • Cook patties on the preheated grill until no longer pink in the center, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Fill each pita half with shredded lettuce, diced tomato, diced onion, 1 tablespoon tzatziki, and a cooked patty.

Nutrition Facts : Calories 401.4 calories, CarbohydrateContent 42.3 g, FatContent 33 g, FiberContent 5.1 g, ProteinContent 6.5 g, SaturatedFatContent 0.1 g, SodiumContent 973.1 mg, SugarContent 3.6 g

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