MANGO SHRIMP RECIPES

Name: Mango Shrimp
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 1 lb raw shrimp, cleaned, peeled, and deveined; 1 egg white; 2 teaspoons cornstarch; 1/2 teaspoon salt, plus; 1/2 teaspoon salt; 1 teaspoon sesame oil, plus; 2 teaspoons sesame oil; 1/2 teaspoon white pepper; 1 lb mango, peeled and cubed; 2 tablespoons peanut oil, plus; 1 1/2 tablespoons peanut oil; 1 1/2 tablespoons fresh ginger, peeled and chopped fine; 1 1/2 tablespoons garlic, chopped fine; 1 tablespoon rice wine or 1 tablespoon dry sherry; chopped scallion, for garnishing

MANGO SHRIMP RECIPE - FOOD.COM

Mango Shrimp Recipe - Food.com image

This recipe is based on one by Ken Hom. We like it for it's refreshing taste. Also very easy to put together and quick to cook. Don't leave out the sesame oil, I think it is integral to the dish. Preparation time includes refrigerator resting time for shrimp.

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 lb raw shrimp, cleaned, peeled, and deveined
1 egg white
2 teaspoons cornstarch
1/2 teaspoon salt, plus
1/2 teaspoon salt
1 teaspoon sesame oil, plus
2 teaspoons sesame oil
1/2 teaspoon white pepper
1 lb mango, peeled and cubed
2 tablespoons peanut oil, plus
1 1/2 tablespoons peanut oil
1 1/2 tablespoons fresh ginger, peeled and chopped fine
1 1/2 tablespoons garlic, chopped fine
1 tablespoon rice wine or 1 tablespoon dry sherry
chopped scallion, for garnishing

Steps:

In a bowl large enough to hold the shrimp, combine the egg white, cornstarch, 1/2 tsp salt, 1 tsp sesame oil, and white pepper.
Pat the shrimps dry, and mix them well with this marinade, making sure all are well coated.
Leave in the refrigerator for 20 minutes.
Heat a wok or large frying pan until very hot.
Add 2 TBS peanut oil.
When the oil is very hot, remove the wok from the heat and add the prawns.
Stir vigorously to prevent them sticking, return to heat and cook until they turn white, about 2 minutes depending upon the size of your shrimp.
Remove the shrimp, and discard the oil.
Wipe wok with paper toweling, removing all residues.
Return the wok to the heat, again heating until very hot.
Add 1 1/2 TBS peanut oil, and when very hot, add the ginger and garlic.
Stir fry for 10 seconds.
Return the shrimp to the wok and add the rice wine or sherry, and 1/2 tsp salt.
Stir-fry for one minute.
Add the mango cubes and stir gently for 1 minute to warm them.
Stir in 2 tsp sesame oil.
Serve with rice, garnished with chopped scallions.

Nutrition Facts : Calories 304.9, FatContent 16.8, SaturatedFatContent 2.7, CholesterolContent 143.2, SodiumContent 1240.7, CarbohydrateContent 21.2, FiberContent 2, SugarContent 15.7, ProteinContent 17.6

SHRIMP WITH MANGO & BASIL RECIPE | EATINGWELL

Shrimp with Mango & Basil Recipe | EatingWell image

This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy basil. It's guaranteed to evoke dinnertime oohs and ahhs. Carbs are a time-tested way to take the pop out of the heat, so make sure you have plenty of aromatic jasmine rice to go with this fiery dish. Use prepeeled shrimp to make preparation a breeze.

Provided by Raghavan Iyer

Categories Healthy Shrimp Recipes

Total Time 45 minutes

Number Of Ingredients 8

Ingredients

1 pound raw shrimp, (21-25 per pound), peeled and deveined, tails left on
¼ teaspoon salt
1/4-1/2 teaspoon cayenne pepper
¼ teaspoon ground turmeric
1 tablespoon extra-virgin olive oil
1 large ripe, firm mango, peeled and cut into 1/2-inch cubes (see Tip)
1 bunch scallions, green tops only, thinly sliced
¼ cup firmly packed fresh basil leaves, finely chopped

Steps:

Toss shrimp with salt, cayenne to taste and turmeric in a medium bowl. Cover; refrigerate for about 30 minutes.
Heat oil in a large nonstick skillet over medium-high heat; place the shrimp in a single layer and cook until the undersides turn salmon-pink, about 1 minute. Flip them over and cook for 1 minute more.
Add mango, scallion greens and basil and cook, stirring, until the shrimp is just cooked and starts to barely curl, 1 to 2 minutes.

Nutrition Facts : Calories 157.7 calories, CarbohydrateContent 12.2 g, CholesterolContent 142.9 mg, FatContent 5 g, FiberContent 1.7 g, ProteinContent 16.5 g, SaturatedFatContent 0.9 g, SodiumContent 791.6 mg, SugarContent 8.9 g

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