MAINE LOBSTER SALAD RECIPE RECIPES

MAINE BLUEBERRY & LOBSTER SALAD RECIPE | EATINGWELL

Maine Blueberry & Lobster Salad Recipe | EatingWell image

This green salad recipe with berries is a delicious way to get your antioxidants. You can also try this salad with crab or shrimp if fresh lobster is hard to find. Serve with crusty garlic bread.

Provided by EatingWell Test Kitchen

Total Time 25 minutes

Number Of Ingredients 12

Ingredients

¼ cup orange juice
¼ cup extra-virgin olive oil
2 tablespoons champagne vinegar or white-wine vinegar
1 tablespoon chopped shallot
½ teaspoon salt
Pinch of ground pepper
10 cups torn red leaf lettuce (1-2 heads)
1?½ cups fresh blueberries
¼ cup slivered red onion
1 tablespoon chopped fresh tarragon
1 pound chopped cooked lobster meat or crabmeat (about 2 3/4 cups)
6 tablespoons toasted sliced almonds

Steps:

Combine orange juice, oil, vinegar, shallot, salt and pepper in a blender. Puree until smooth.
Toss lettuce, blueberries, onion and tarragon with half the vinaigrette in a large bowl. Divide among 6 dinner plates. Gently mix lobster (or crab) and the remaining vinaigrette in the bowl. Divide among the salads and sprinkle with almonds.

Nutrition Facts : Calories 223.5 calories, CarbohydrateContent 10 g, CholesterolContent 110.4 mg, FatContent 13.1 g, FiberContent 2.2 g, ProteinContent 16.7 g, SaturatedFatContent 1.7 g, SodiumContent 574 mg, SugarContent 5.4 g

MAINE LOBSTER COBB SALAD RECIPE BY CAROLYN MENYES

Maine Lobster Cobb Salad Recipe by Carolyn Menyes image

A traditional Cobb Salad will use chicken, bacon and blue cheese -- but this bad boy uses lobster.This recipe is courtesy of Get Maine Lobster.

Provided by THEDAILYMEAL.COM

Total Time 24 minutes59S

Prep Time 19 minutes59S

Cook Time 4 minutes59S

Yield 2

Number Of Ingredients 19

Ingredients

1 1/4 pound live maine lobster, or perfectly cooked fresh lobster meat
3 ounce lettuce mixture
1 medium avocado, diced
1 hard cooked egg, sliced
4 artichoke hearts, quartered
1 roma tomato, diced
1/4 cucumber, diced
4 ounce lobster salad dressing
croutons, for garnish
1 lemon, for garnish
1 egg yolk
1 tablespoon balsamic vinegar
1 tablespoon dijon mustard
1 tablespoon tomato paste
1 pinch of salt and pepper, to taste
1/8 teaspoon tabasco sauce
1 cup extra virgin olive oil
1/2 lemon, juice only
2 tablespoon cognac

Steps:

Steam Maine lobsters for 7 minutes.
Clean and save all meat and shells.
Cut tail meat into medallions, leave claw meat in whole pieces.
Toss lettuce mixture with tomato, cucumber, artichoke hearts, the remaining knuckle and body meat from the Maine lobster, and the dressing. Arrange on oval platter.
Arrange the medallions of Maine lobster meat on top of lettuce mixture creating the form of a Maine lobster using the shell with the claw meat on each side and the tail fin at the base of the medallions.
Arrange hard cooked eggs, avocado fans, croutons, and lemon wedges around the Maine lobster.
Whisk all ingredients together.

Nutrition Facts : ServingSize 1 serving, Calories 1762 calories, SugarContent 8 g, FatContent 158 g, CarbohydrateContent 30 g, CholesterolContent 508 mg, FiberContent 14 g, ProteinContent 57 g, SaturatedFatContent 24 g, SodiumContent 1550 mg

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