LOW CARB BREAKFAST BURRITO RECIPES

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LOW CARB LOW SODIUM BREAKFAST BURRITOS RECIPE - FOOD.COM



Low Carb Low Sodium Breakfast Burritos Recipe - Food.com image

"I created this low carb, low salt breakfast burrito so I could grab a quick breakfast on work days. Good item to make ahead of time and put in the freezer"

Total Time 1 hours

Prep Time 45 minutes

Cook Time 15 minutes

Yield 17 Burritos, 17 serving(s)

Number Of Ingredients 20

2 lbs ground turkey
2 teaspoons oregano
2 teaspoons garlic powder
2 teaspoons sage
2 teaspoons black pepper
2 teaspoons fennel seeds
2 teaspoons thyme
2 teaspoons cinnamon
1 tablespoon brown sugar
1 teaspoon white pepper
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon marjoram
1/8 teaspoon red pepper flakes
32 ounces egg whites
12 eggs
4 cups low-sodium swiss cheese, shredded
17 la tortilla factory low-carb flour tortillas (large whole wheat)

Steps:

  • mix meat and spices together and refrigerate for 24 to 48 hours.
  • cook meat and drain off fat.
  • while meat is cooking cook eggs and egg whites together in another pan.
  • When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
  • Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
  • The burritos can then be placed in separate baggies and frozen for future use.

Nutrition Facts : Calories 260.5, FatContent 14.6, SaturatedFatContent 6.7, CholesterolContent 191.5, SodiumContent 174.8, CarbohydrateContent 3.4, FiberContent 0.5, SugarContent 1.7, ProteinContent 28.2

LOW - CARB - BREAKFAST BURRITO RECIPE - FOOD.COM



Low - Carb - Breakfast Burrito Recipe - Food.com image

Are you low-carbing and missing breakfast burritos ? Well, try this one and you won't miss them any longer. Please don't be scared off by the long list of steps it's really easy. :)Submitted to "ZAAR" on August 20th, 2008

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 5

3 brown and serve sausages
1 1/2 tablespoons margarine
2 large eggs, beaten
1/8 cup of shredded sharp cheddar cheese
2 tablespoons salsa, divided (I used medium heat )

Steps:

  • In a medium skillet over medium heat brown sausage, remove and set aside.
  • Wipe out skillet and add margarine and let melt.
  • Pour in eggs, and let cook until almost set about 5 minutes.
  • While eggs are cooking, cut sausage into small bite-size pieces.
  • While tilting pan slightly, place the edge of a spatula under the eggs on the opposite side of pan.
  • Let the uncooked eggs run to the bottom of the pan.
  • Cook until eggs are completely set.
  • Place cheese evenly down the center of eggs.
  • Pour 1 Tablespoon of salsa evenly over cheese.
  • Then add sausage over the salsa, making sure sausage covers the salsa.
  • While still in the pan, fold the eggs over as you would fold a burrito.
  • Then slide onto plate, and top with remaining salsa.
  • Enjoy :).

Nutrition Facts : Calories 373.8, FatContent 31.8, SaturatedFatContent 9.1, CholesterolContent 437.8, SodiumContent 823.2, CarbohydrateContent 5.3, FiberContent 1.1, SugarContent 2.9, ProteinContent 17.3

LOW-CARB BREAKFAST BURRITO | KETODIET BLOG
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From ketodietapp.com
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HEALTHY LOW CARB BREAKFAST BURRITOS (MAKE AHEAD FOR MEAL ...
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From kaseytrenum.com
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LOW-CARB BREAKFAST BURRITO | KETODIET BLOG
Aug 06, 2020 · To scramble the eggs, add to a small bowl and whisk with the almond milk. Season with salt and pepper. Add the oil to a medium-sized fry pan over low to medium heat. Add the eggs and cook, stirring gently and occasionally with a wooden spoon until just cooked. To assemble, place the tortillas on two plates and top with the cheese.
From ketodietapp.com
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LOW-CARB BREAKFAST BURRITO - DIABETIC FOODIE
May 06, 2021 · How to make a low-carb breakfast burrito. Start to finish, this tasty meal can be ready in less than 30 minutes! Step 1: In a medium mixing bowl, whisk together 6 large eggs and milk. Season to taste with pepper. Step 2: Heat a pan over medium heat and add the butter. Once melted, pour in the egg mixture.
From diabeticfoodie.com
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LOW CARB KETO BREAKFAST BURRITOS (EASY!) - LITTLE PINE KITCHEN
Jul 05, 2020 · Nothing beats a good old brekkie burrito, except a keto breakfast burritos that is! They’re the perfect low carb breakfast to satiate all your cheesy, zesty, Mexican food cravings. Full of so much flavor, you’ll forget you’re sneaking in an extra serving of veggies (that’s right, we’re using cabbage for low carb tortillas here!). This is one of those low carb recipes we make in bulk ...
From thelittlepine.com
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LOW-CARB BREAKFAST BURRITOS RECIPE | MRBREAKFAST.COM
Low-Carb Breakfast Burritos. This recipe has roughly 15 grams of carbs. Place tortillas between two damp paper towels and microwave for 20 seconds. This makes them softer and easier to roll. In a medium skillet on medium heat, heat the canola oil. Add onions, chiles, tomato, salt and pepper (if desired) and saute for 3 minutes. Add beaten eggs ...
From mrbreakfast.com
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EASY LOW-CARB BREAKFAST BURRITOS - AMEE'S SAVORY DISH
Jan 09, 2020 · These easy low-carb breakfast burritos are not only delicious but contain 31 grams of muscle-building protein! It's a great freezer breakfast burrito recipe to whip up for your meal prep and have on hand for busy mornings. I don't know about you, but I love a good, hearty breakfast.
From ameessavorydish.com
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FREEZABLE LOW CARB BREAKFAST BURRITO RECIPE - KETO ...
Nov 08, 2019 · Make this freezable low carb breakfast burrito recipe in minutes for a delicious and quick keto breakfast on the go.Each breakfast burrito only has 2.3g net carbs and it’s so simple to make. Make a batch and freeze for easy low carb meal prep. You might also like these 12 low carb breakfast ideas on the go!
From mylifecookbook.com
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LOW CARB BREAKFAST FREEZER BURRITOS - RECIPES THAT CROCK!
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From recipesthatcrock.com
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LOW CARB KETO BEEF BURRITOS – SUGAR FREE LONDONER
Aug 07, 2021 · Heat 1 tbsp of olive oil in a frying pan. Fry the onion and garlic over medium heat for 3 minutes until slightly soft. Add the beef and cook for a further 4 - 5 minutes until browned and cooked through. Add spices, tomato puree, tomatoes, apple cider vinegar, stock and seasoning. Cook for about 5 - 10 minutes or until thick.
From sugarfreelondoner.com
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LOW CARB KETO BURRITOS (LEGIT + EASY!) - LITTLE PINE KITCHEN
Jun 03, 2020 · This low carb lunch ideas got it all — it comes together quickly and easily (thanks to the creative low carb tortillas below), full of cheese, protein, and flavor, and makes for great meal prep. Good-bye low carb taco salad, this low carb recipes here to dominate your Mexican food cravings.
From thelittlepine.com
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LOW CARB KETO BREAKFAST BURRITO BOWL RECIPE [PALEO]
Nov 21, 2017 · Never fear, my low carb, keto breakfast burrito bowl recipe will satisfy the most sinister of Tex-Mex cravings. I'm a huge fan of leftovers and working with what I have on hand; this recipe was born from tossing a few taco night leftovers together with scrambled eggs. I'm not here to church it up, that's exactly how it went down.
From ketogasm.com
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KETO BREAKFAST BURRITO - THE BEST KETO BURRITO RECIPE - OH ...
Jan 03, 2020 · This low carb breakfast burrito is delicious, easy to make, and just may become one of your go-to keto breakfast ideas!It pairs all the best keto ingredients – pork sausage, bacon, two types of cheese and eggs into one amazing burrito recipe.
From ohsofoodie.com
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LOW CARB BREAKFAST BURRITOS - BARIATRIC MEAL PREP
Apr 10, 2020 · Remove egg mixture from heat. Place low carb tortilla on cutting board. Add 1/2 cup of egg mixture, then sprinkle shredded cheese and bacon (if using) on top. To roll the burrito, fold the right and left side of tortilla to the middle. Then roll up from the bottom to top of tortilla while tucking side under.
From bariatricmealprep.com
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