LOTUS STEM SALAD RECIPES
VIETNAMESE LOTUS STEM SALAD - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 18
Steps:
- "1. Combine carrot and white radish in the vinegar seasoning, soak for at least 1 hour or more 2. Mix lotus stems, pickled carrot and white radish, prawns, red onion and some Vietnamese mints in a salad bowl. 3. Prepare dressing in a separate bowl and drizzle over salad. 4. Garnish with remainder of Vietnamese mints, coriander, fried shallots, peanuts and chilli before Serving. "
Nutrition Facts : Calories 745 calories, FatContent 1.87975875001384 g, CarbohydrateContent 185.777793750614 g, CholesterolContent 0 mg, FiberContent 3.71429998949893 g, ProteinContent 3.22208500013973 g, SaturatedFatContent 0.270197125002487 g, ServingSize 1 1 Serving (419g), SodiumContent 792.711000000216 mg, SugarContent 182.063493761115 g, TransFatContent 0.179949250004186 g
LOTUS ROOT SALAD | CHINA SICHUAN FOOD
Quick and easy lotus root salad for warmer days.
Provided by Elaine
Categories Salad
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 19
Steps:
- Remove the joining part, peel the lotus root and then thinly sliced.
- Wash the slices under running water to remove the extra starch. This step can make the slices crunchier.
- In a large pot with enough water, add 1/2 tsp rice vinegar or lemon juice. Soak lotus root slices for 10 minutes.
- Bring a large pot of water to a boiling and then blanch lotus root slices for 1 minutes. Transfer out and soak the slices in chilled water until completely cooled. Drain.
- Salad with sauce I
- Salad with Sauce II
Nutrition Facts : Calories 240 kcal, CarbohydrateContent 33 g, ProteinContent 6 g, FatContent 18 g, SaturatedFatContent 12 g, SodiumContent 780 mg, FiberContent 7 g, SugarContent 5 g, ServingSize 1 serving
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LOTUS ROOT SALAD RECIPE - SIMPLE CHINESE FOOD
It’s refreshing when you eat cold salad in summer. It’s easy to make cold lotus root and is very suitable for summer.
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Total Time 10 minutes
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Reviews 4.7
Total Time 10 minutes
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- Put the right amount of salt, chicken essence, pepper oil, sesame oil, chili oil, pepper noodles, garlic, green onion, sugar, vinegar, soy sauce into the sliced lotus roots, and stir well.
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LOTUS ROOT SALAD RECIPE - SIMPLE CHINESE FOOD
It’s refreshing when you eat cold salad in summer. It’s easy to make cold lotus root and is very suitable for summer.
From simplechinesefood.com
Reviews 4.7
Total Time 10 minutes
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Total Time 30 minutes
Total Time 30 minutes
- There is no need to dress the salad in advance. When you are ready to eat, pour the dressing over, toss and serve.
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Hot and Sour Lotus Root Salad
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Calories 287 kcal per serving
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"This dish is comprised of crunchy pickled lotus roots, pickled carrots and daikon, tender chicken, pork or shrimp, and dressed with fish sauce vinaigrette (nuoc mam pha), crispy fried shallots and roasted peanuts. So light, refreshing, and so easy to prepare."
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Reviews 0
Total Time 30 minutes
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From bigoven.com
Reviews 0
Total Time 30 minutes
Cuisine Vietnamese
Calories 5 calories per serving
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