LICUADO RECIPES
BANANA LICUADO - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
Classic Mexican licuado (batido) prepared with banana, milk, cinnamon, and sugar. Similar to a smoothie but not as thick. A quick nutritious breakfast at home or on the run. Super easy to make and less than 5 minutes of prep time.
Provided by Andrés Carnalla
Categories Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Blend the banana, milk, sugar, vanilla, and cinnamon for 1 minute until frothy.
- Serve with a sprinkle of cinnamon and a cinnamon stick.
Nutrition Facts : ServingSize 10 oz. glass, Calories 302 kcal, CarbohydrateContent 50 g, ProteinContent 9 g, FatContent 9 g, SodiumContent 104 mg, SugarContent 45 g
SPICED BANANA LICUADO RECIPE | MYRECIPES
Provided by MyRecipes
Yield Makes 3 cups; 3 to 4 servings
Number Of Ingredients 7
Steps:
- In a blender, combine chilled milk, cinnamon, cardamom, ground cloves, and ground nutmeg. Add banana chunks, 1/4 cup ice cubes, and brown sugar. Whirl until smooth. Pour into glasses.
Nutrition Facts : Calories 105 calories, CarbohydrateContent 14 g, CholesterolContent 17 mg, FatContent 4.2 g, FiberContent 0.3 g, ProteinContent 4.2 g, SaturatedFatContent 2.6 g, SodiumContent 61 mg
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