LENTIL SOUP WITH SMOKED SAUSAGE RECIPES

LENTIL AND SMOKED SAUSAGE SOUP RECIPE | ALLRECIPES

Lentil and Smoked Sausage Soup Recipe | Allrecipes image

A hearty soup, packed with lentils, smoked vegetarian sausage, onion, cabbage, and tomatoes.

Provided by STREETZFREELOAD

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
7 ounces dry lentils
1 small onion, chopped
¾ cup finely shredded green cabbage
1 clove garlic, crushed
2 vegetarian smoked sausages, diced
1 (16 ounce) can diced tomatoes
2 cubes vegetable bouillon
4 cups water
1 bay leaf
1 teaspoon thyme leaves
½ teaspoon cayenne pepper
salt and pepper to taste

Steps:

Heat oil in a large saucepan over medium heat. Stir in lentils, onion, cabbage, and garlic; cook until tender. Stir in sausage and tomatoes. Crumble vegetable cubes over mixture and pour in water. Stir in bay leaf, thyme, and cayenne pepper. Bring to a boil; cover, and simmer until lentils are tender, about 30 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 320.1 calories, CarbohydrateContent 38.4 g, FatContent 10.8 g, FiberContent 17.4 g, ProteinContent 17.7 g, SaturatedFatContent 1.6 g, SodiumContent 442.6 mg, SugarContent 5.3 g

SMOKED SAUSAGE AND LENTIL SOUP RECIPE - FOOD.COM

I was looking for a hearty soup for a cold, rainy weekend. When I couldn't find exactly what I wanted, I made this soup using ingredients that appealed to me from a combination of recipes. What resulted was a thick, stick-to-your ribs soup that everyone enjoyed! This one will go into "our favorites" section of my cookbook!

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 12 serving(s)

Number Of Ingredients 16

Ingredients

1 lb smoked sausage, diced (I used light smoked beef sausage)
1 lb lentils
1 tablespoon olive oil (or olive oil cooking spray)
2 onions, diced
1 cup celery, diced
1 cup carrot, diced
2 medium potatoes, peeled and diced
5 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 teaspoons oregano
1 teaspoon thyme
2 bay leaves
1 (28 ounce) can diced tomatoes in tomato puree
1 (6 ounce) can tomato paste
4 cups canned beef broth

Steps:

Wash and sort through lentils, removing any stones, etc.
In a large pot, heat the olive oil over medium-high heat.
Add the onions, celery, carrots and garlic. Cook, stirring often, until onions have begun to wilt, about 10 minutes.
Add remaining ingredients and heat until boiling, reduce heat to low, cover and simmer until lentils are tender, about 1 to 1 1/2 hours.
Remove bay leaves, let "rest" for about 15 minutes to blend flavors and serve.
This may be thinned with a little more broth or water if it becomes too thick.

Nutrition Facts : Calories 251.4, FatContent 12.5, SaturatedFatContent 3.9, CholesterolContent 23.1, SodiumContent 1023.1, CarbohydrateContent 24.9, FiberContent 6.4, SugarContent 4.5, ProteinContent 11.7

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