LEMON GARLIC BUTTER SAUCE FOR ASPARAGUS RECIPES

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SALMON & ASPARAGUS WITH LEMON-GARLIC BUTTER SAUCE RECIPE ...



Salmon & Asparagus with Lemon-Garlic Butter Sauce Recipe ... image

Looking for a recipe to help you eat more heart-healthy fish and veggies? Add this salmon and asparagus dinner to your rotation. Not only is it healthy and delicious, this sheet-pan dinner is also easy to make and a breeze to clean up.

Provided by Carolyn Casner

Categories     Healthy Salmon Recipes

Total Time 25 minutes

Number Of Ingredients 9

1 pound center-cut salmon fillet, preferably wild, cut into 4 portions
1 pound fresh asparagus, trimmed
½ teaspoon salt
½ teaspoon ground pepper
3 tablespoons butter
1 tablespoon extra-virgin olive oil
½ tablespoon grated garlic
1 teaspoon grated lemon zest
1 tablespoon lemon juice

Steps:

  • Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray.
  • Place salmon on one side of the prepared baking sheet and asparagus on the other. Sprinkle the salmon and asparagus with salt and pepper.
  • Heat butter, oil, garlic, lemon zest and lemon juice in a small skillet over medium heat until the butter is melted. Drizzle the butter mixture over the salmon and asparagus. Bake until the salmon is cooked through and the asparagus is just tender, 12 to 15 minutes.

Nutrition Facts : Calories 269.5 calories, CarbohydrateContent 5.6 g, CholesterolContent 75.9 mg, FatContent 16.5 g, FiberContent 2.5 g, ProteinContent 25.4 g, SaturatedFatContent 6.9 g, SodiumContent 350.5 mg, SugarContent 2.2 g

ASPARAGUS WITH LEMON BUTTER SAUCE RECIPE | EASY ASPARAGUS ...



Asparagus With Lemon Butter Sauce Recipe | Easy Asparagus ... image

Budget friendly, quick, and easy crisp-tender asparagus drizzled with an amazing lemon butter sauce and a sprinkle of parmesan cheese.

Provided by Katerina | Diethood

Categories     Side Dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8

Number Of Ingredients 11

water
salt
2 pound asparagus (, trimmed)
3 tablespoons fresh meyer lemon juice
3 tablespoons organic (, low-sodium vegetable broth)
1 teaspoon white vinegar
3 tablespoons heavy cream
1 teaspoon sugar
4 tablespoons unsalted butter (, cut into pats*)
salt and fresh ground pepper (, to taste)
Garnish with parmesan cheese (, fresh chopped parsley and lemon zest)

Steps:

  • FOR THE ASPARAGUS
  • In the meantime, prepare the LEMON BUTTER SAUCE

Nutrition Facts : Calories 95 kcal, CarbohydrateContent 5 g, ProteinContent 2 g, FatContent 7 g, SaturatedFatContent 4 g, CholesterolContent 22 mg, SodiumContent 27 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving

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