LEFTOVER BEEF TENDERLOIN STEW RECIPES

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INSTANT BEEF TENDERLOIN STEW RECIPE - FOOD.COM



Instant Beef Tenderloin Stew Recipe - Food.com image

This stew consists of tender pieces of steak sauteed just until rare, then added to an array of vegetables. It's best made with beef tenderloin, although New York strip steak, sirloin tips and skirt steaks can also be used.

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons unsalted butter
1 tablespoon olive oil
1 1/2 cups diced potatoes, rinsed (1/2 inch)
1 cup baby carrots
1 cup small white button mushrooms
1/3 cup chopped onion
1 tablespoon chopped garlic
1/2 cup fresh baby green pea (or frozen)
1/2 teaspoon salt
1 lb beef tenderloin, fat trimmed (cut in 1 1/2 inch pieces)
1/4 teaspoon fresh ground pepper
2 tablespoons dry white wine
2 tablespoons chicken broth

Steps:

  • Heat 1 tablespoon butter and the oil in a large nonstick skillet- Add potatoes, carrots and mushrooms.
  • Cook, partially covered and stirring occasionally, 8 minutes or until vegetables are soft when pierced and lightly browned.
  • Add onion; cook for 1 to 2 minutes.
  • Add garlic, peas and 1/4 teaspoon salt; cook 1 minute until fragrant- Cover and set aside.
  • Heat remaining butter in another large nonstick skillet over medium-high heat until very hot and foaming.
  • Sprinkle meat with remaining 1/4 teaspoon salt and the pepper; add to skilet and cook 2 to 4 minutes, turning meat until browned on all sides.
  • Add to vegetables; stir to mix- Transfer to a platter.
  • Add wine and broth to skillet and boil 10 seconds- Pour over stew and serve.

Nutrition Facts : Calories 449.8, FatContent 30, SaturatedFatContent 12.5, CholesterolContent 111.7, SodiumContent 402, CarbohydrateContent 17.9, FiberContent 3.6, SugarContent 4, ProteinContent 25.6

LEFTOVER ROAST BEEF STEW RECIPE - FOOD.COM



Leftover Roast Beef Stew Recipe - Food.com image

It only takes about an hour to change leftover roast beef or leftover steak into a new dish. This recipe is from Kalyn's Kitchen blog: http://kalynskitchen.blogspot.com/2005/11/leftover-roast-beef-italian-stew.html

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 2-3 serving(s)

Number Of Ingredients 10

1/2 onion, chopped
1/2 green pepper, chopped
1 tablespoon olive oil
8 -10 ounces leftover roast beef or 8 -10 ounces steak
2 cups beef stock (or 1 can beef broth)
1 cup roasted tomatoes or 1 (14 1/2 ounce) can diced tomatoes
1/2 tablespoon dried oregano
1/2 tablespoon dried basil
1 cup mushroom, cut in large chunks
1 tablespoon chopped fresh basil

Steps:

  • Cut onion and green pepper into 3/4 inch pieces, and roast beef and mushrooms into 1 1/2 inch pieces.
  • In heavy dutch oven, sauté onions in olive oil for 3 minutes, add green pepper and sauté 3 minutes more.
  • Add beef, stock, tomatoes, oregano, basil, and mushrooms, reduce heat to very low, and simmer 45 minutes, stirring occasionally.
  • Taste for seasoning, add salt and pepper if desired.
  • Add fresh basil when stew has cook to desired consistency and cook 5-10 minutes more.
  • Serve hot.

Nutrition Facts : Calories 327.1, FatContent 17.2, SaturatedFatContent 4.8, CholesterolContent 88.4, SodiumContent 964.1, CarbohydrateContent 9.5, FiberContent 2.9, SugarContent 5, ProteinContent 35.7

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