KELP FOOD RECIPES

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KELP NOODLES RECIPE - MELISSA ROBERTS | FOOD & WINE



Kelp Noodles Recipe - Melissa Roberts | Food & Wine image

Kelp noodles have a surprising crunchy and refreshing texture—similar to bean sprouts. They’re neutral enough to take on assertive flavors, like a fresh ginger and miso dressing. Slideshow: More Noodle Recipes 

Provided by Melissa Roberts

Categories     Pasta + Noodles

Total Time 30 minutes

Yield 4

Number Of Ingredients 12

12 ounces kelp noodles
One 2-inch piece peeled fresh ginger
3 tablespoons white miso
3 tablespoons seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon toasted sesame oil
1/2 cup canola oil
1 large carrot, coarsely grated
1 Granny Smith apple, thinly sliced and cut into matchsticks
1 red bell pepper, quartered lengthwise and thinly sliced crosswise
1/2 cup cilantro leaves
Toasted sesame seeds, for garnish (optional)

Steps:

  • In a large sieve, rinse the noodles under cold running water. Transfer them to a large bowl and cover with warm water. Let stand for 30 minutes. The noodles will be pliable but still have a crunchy bite. Drain well.
  • In a blender or a small food processor, finely chop the ginger. Add the miso, rice vinegar, soy sauce and sesame oil and blend until combined. Add the canola oil in a steady stream if using a blender, or in smaller batches if using a food processor, until the dressing is emulsified. Add 1/4 cup of warm water and blend until combined.
  • Transfer the noodles to a large serving bowl and use scissors to snip them into shorter lengths. Add the carrot, apple, pepper and cilantro. Toss with enough dressing to coat. Sprinkle with sesame seeds and serve immediately.

PICKLED BULL KELP RECIPE - FOOD.COM



Pickled Bull Kelp Recipe - Food.com image

All along the Pacific coastline you can come across freshly beached bull kelp (aka “giant kelp”) on the sands at the ocean. During a trip to Alaska a few years back I tasted pickled bull kelp, and liked it so much I brought a jar home for my husband to try. It seems natural to glean fresh kelp on the beaches and use them for food, it makes me wonder why more people don’t do it. This simple method of preparing bull kelp pickles is based on one from “Cooking Alaskan” by Alaska Northwest Books, the recipe by C. Joe Murray, Jr. from Angoon, Alaska. The recipe makes 1 to 2 jars of pickled kelp – if your piece of kelp is very large, you might need to make a double or triple batch of the brine and add more onion, garlic, and lemon juice… it all depends on how much kelp you have and how many jars of pickles you want. :) The pickles can also be hot-packed for longer storage canning. Would also make great gifts!

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 1-2 jars pickles

Number Of Ingredients 8

2 cups white vinegar
2/3 cup water
1 cup granulated sugar
4 tablespoons pickling spices
1 long firm fresh bull kelp
1 large onion, thinly sliced
1 garlic clove, minced (1 clove per jar)
1 teaspoon lemon juice (1 tsp per jar)

Steps:

  • Go beach combing locally (hopefully you’re in an area without lots of water pollution, as I wouldn’t use kelp from a polluted area – check with local authorities to find out, first) and find a freshly-beached bull kelp, making sure it’s firm and fresh. Get 1 or 2 glass jars with lids and make sure they’re well washed.
  • Cut off the hollow portion of the kelp (discarding the bulb) and wash it well in fresh water, making sure to remove any/all sand and detritus.
  • Cut it into 1/2-inch rings and rinse in fresh water again, draining it in a colander.
  • Combine the brine ingredients in a saucepan and bring to a boil. Let boil for one minute, then remove from heat.
  • Place the kelp rings into glass jars and add slices of onion, a minced clove of garlic, and 1 teaspoon of lemon juice per jar.
  • Add the hot brine to the jar(s) then refrigerate for at least 48 hours before serving.

Nutrition Facts : Calories 943.1, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 32.1, CarbohydrateContent 221, FiberContent 2.2, SugarContent 208.3, ProteinContent 1.6

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