KATHLEEN HESTER RECIPES

Name: Chicken Parmesan Rolls
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 1 cup all purpose or white whole wheat flour (plus more for dusting (5 oz) ); 1 1/2 teaspoons baking powder; 1/2 teaspoon kosher salt; 1 cup Stonyfield non-fat Greek yogurt (not regular, drained if there’s any liquid); 8 ounces organic grilled chicken breast (sliced (abut 2 cups)); 1/2 cup marinara sauce; 3/4 cup shredded part-skim mozzarella cheese; 1 large egg; sesame seeds

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CHICKEN PARMESAN ROLLS (PIZZERIA STYLE ... - SKINNYTASTE

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These Chicken Parmesan Rolls (also know as chicken rolls) are wrapped in my easy pizza dough with marinara and mozzarella cheese, so good!

Provided by Gina

Categories Dinner Lunch Meal Prep School Lunch Snack

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 cup all purpose or white whole wheat flour (plus more for dusting (5 oz) )
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup Stonyfield non-fat Greek yogurt (not regular, drained if there’s any liquid)
8 ounces organic grilled chicken breast (sliced (abut 2 cups))
1/2 cup marinara sauce
3/4 cup shredded part-skim mozzarella cheese
1 large egg
sesame seeds

Steps:

In a medium bowl combine the flour, baking powder and salt and whisk well.
Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until smooth, not lumps. The dough will be tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
Preheat the oven 425F. Line a sheet pan with a silicone mat.
Assemble the rolls:

Nutrition Facts : ServingSize 1 roll, Calories 259 kcal, CarbohydrateContent 28 g, ProteinContent 27.5 g, SaturatedFatContent 1.5 g, CholesterolContent 55.5 mg, SodiumContent 574 mg, FiberContent 1.5 g, SugarContent 2.5 g, FatContent 4.5 g

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