KALE CHIPS IN AIR FRYER RECIPES
AIR FRYER KALE CHIPS - MEALTHY.COM
Kale chips make such a great snack for any time of the day. This version of kale chips includes garlic powder, onion powder, salt, and pepper for the seasoning. They are cooked in the air fryer which creates a super crisp and light chip in less time than cooking in the oven. The air fryer produces a similar result as deep frying, but a fraction of the oil is needed!
Provided by Caroline Chambers
Total Time 29 minutes
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix kale and olive oil together in a large bowl until kale is thoroughly coated. Add garlic powder, salt, onion powder, and pepper to kale and toss until leaves are evenly coated. Transfer ? the kale leaves to air fryer basket. Make sure it is evenly distributed. Cook on 360°F (182°C) for 6 minutes. Shake the air fryer basket to move the leaves around. Make sure leaves are evenly distributed. Cook on 360°F (182°C) for 2 minutes more. Transfer kale chips to a baking sheet to cool without touching each other (or else they will steam and not stay crisp). Repeat steps 3 to 7 with the additional kale. Enjoy immediately or allow to cool completely. Store in an airtight container at room temperature for up to 2 days.
KALE CHIPS AIR FRYER RECIPE - RECIPES.NET
A healthy snack just got even healthier with this kale chips air fryer recipe. It's the same light, crispy treat with just a fraction of the oil!
Provided by Charles
Total Time 29 minutes
Prep Time 5 minutes
Cook Time 24 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Mix kale and olive oil together in a large bowl until kale is thoroughly coated.
- Add garlic powder, salt, onion powder, and pepper to kale and toss until leaves are evenly coated.
- Transfer a single layer kale leaves to air fryer basket. Make sure they are evenly distributed.
- Cook on 360 degrees F for 6 minutes. Shake the air fryer basket to move the leaves around, ensuring leaves are evenly distributed. Cook on 360 degrees F for 2 minutes more.
- Transfer kale chips to a baking sheet to cool without touching each other (or else they will steam and not stay crisp).
- Repeat steps 3 to 7 with the additional kale. Enjoy immediately or allow to cool completely. Store in an airtight container at room temperature for up to 2 days.
Nutrition Facts : Calories 76.00kcal, CarbohydrateContent 6.00g, FatContent 5.00g, FiberContent 1.00g, ProteinContent 3.00g, SaturatedFatContent 1.00g, ServingSize 6.00 people, SodiumContent 220.00mg, SugarContent 1.00g, UnsaturatedFatContent 3.00g
More about "kale chips in air fryer recipes"
AIR FRYER KALE CHIPS - MEALTHY.COM
Kale chips make such a great snack for any time of the day. This version of kale chips includes garlic powder, onion powder, salt, and pepper for the seasoning. They are cooked in the air fryer which creates a super crisp and light chip in less time than cooking in the oven. The air fryer produces a similar result as deep frying, but a fraction of the oil is needed!
From mealthy.com
Reviews 4.5
Total Time 29 minutes
- Mix kale and olive oil together in a large bowl until kale is thoroughly coated. Add garlic powder, salt, onion powder, and pepper to kale and toss until leaves are evenly coated. Transfer ? the kale leaves to air fryer basket. Make sure it is evenly distributed. Cook on 360°F (182°C) for 6 minutes. Shake the air fryer basket to move the leaves around. Make sure leaves are evenly distributed. Cook on 360°F (182°C) for 2 minutes more. Transfer kale chips to a baking sheet to cool without touching each other (or else they will steam and not stay crisp). Repeat steps 3 to 7 with the additional kale. Enjoy immediately or allow to cool completely. Store in an airtight container at room temperature for up to 2 days.
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EASY AIR FRYER KALE CHIPS IN 5 MINUTES - TOPAIRFRYERRECIPES
Air fryer kale chips are a great vegan snack. If you love air-fried foods, try these amazing healthy snacks that get ready in just 5 minutes. Happy air frying.
From topairfryerrecipes.com
Category Snack
Cuisine American
Calories 8 kcal per serving
From topairfryerrecipes.com
Category Snack
Cuisine American
Calories 8 kcal per serving
- Remove the air fryer kale chips keto from the air fryer basket and serve.
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Jun 02, 2020 · Directions Step 1 Preheat an air fryer to 360 degrees F (180 degrees C) according to manufacturer's instructions. Advertisement Step 2 Stir kale leaves off the stems and chop into small pieces. Place in a large bowl; add olive oil, salt, paprika,... Step 3 Add a layer of kale leaves to the air fryer ...
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Jan 24, 2019 · Directions Step 1 Coat air-fryer basket with cooking spray. Advertisement Step 2 Toss kale with oil, soy sauce and salt in a medium bowl; rub the leaves together well so they are completely... Step 3 Place the kale mixture in the prepared basket. Coat the leaves with cooking spray. Cook at 375 ...
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May 20, 2021 · Pour over the kale leaves and toss to coat. Place the kale leaves in the air fryer basket. Do not pile the leaves on top of each other. Air fry the leaves at 360 degrees Fahrenheit for 6 minutes. Shake the basket to move the leaves around. Air fry for 2 more minutes. Transfer the kale chips to a baking sheet to cool.
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Sep 05, 2021 · Wash, dry and tear the kale. Add the kale to the air fryer basket, filling about halfway. Spritz with oil and sprinkle with salt. Air fry in batches for 4-6 minutes, shaking a couple of times during cooking. Kale chips can burn quickly, so it's important to check it frequently, beginning at the 3-minute mark.
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#SHORTS HOW TO MAKE KALE IN THE AIR FRYER EASY AND SIMPLE ...
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