KALE CHIPS DEHYDRATOR RECIPES
CHEESY KALE CHIPS RECIPE | ALLRECIPES
An addictive alternative made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Nutritional yeast is deactivated yeast; it's not alive and has a slightly cheesy flavor which many vegans like to use as a cheese substitute. It can be found at most health food stores and some big-chain grocery stores.
Provided by Beyker
Categories Greens Side Dishes
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 200 degrees F (95 degrees C).
- Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.
- Spread kale onto baking sheets.
- Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don't burn; if you notice certain chips ready much sooner than others, take them out.
Nutrition Facts : Calories 110.9 calories, CarbohydrateContent 10.8 g, FatContent 5.5 g, FiberContent 4.1 g, ProteinContent 7.8 g, SaturatedFatContent 0.7 g, SodiumContent 164.6 mg
SALT AND VINEGAR ZUCCHINI CHIPS - SUGAR-FREE MOM
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 735 minutes
Prep Time 15 minutes
Cook Time 720 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Use a mandolin or slice zucchini as thin as possible.
- In a small bowl whisk olive oil and vinegar together.
- Place zucchini in a large bowl and toss with oil and vinegar.
- Add zucchini in even layers to dehydrator then sprinkle with coarse sea salt.
- Dehydrator method
- Oven method
- Air Fryer Method
Nutrition Facts : ServingSize 1 serving, Calories 79 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 1169 mg, FiberContent 1 g, SugarContent 3 g, UnsaturatedFatContent 6 g
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