KALE-APPLE SMOOTHIE RECIPE | REAL SIMPLE
We like that this green smoothie is sweet but not cloyingly so. Apple juice gets the blender moving and banana acts to emulsify the kale and celery. This smoothie is best made in a high powered blender, but if you have a standard model here are some tips to help you puree to perfection. Remove the kale stems and tear the leaves into bite-size pieces. This will help prevent them from getting stuck around the blade. Chop the celery and banana into ½-inch pieces and really let ‘er rip for a minute or 2. Scrape down the sides of the blender as necessary and blend again for a straw-friendly sipper.
Provided by Sarah Copeland
Total Time 5 minutes
Yield Serves 1
Number Of Ingredients 6
Steps:
- Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
- Blend until smooth and frothy.
Nutrition Facts : Calories 139 calories, CarbohydrateContent 35 g, FatContent 1 g, FiberContent 3 g, ProteinContent 3 g, SodiumContent 36 mg, SugarContent 21 g
KALE AND GREEN APPLE SMOOTHIE - RECIPE - NUTRIBULLET
This bright green smoothie is chock full of powerful cleansing ingredients, like fiber-rich kale, celery, parsley, and mint.
Provided by NUTRIBULLET.COM
Yield 1 servings
Number Of Ingredients 9
Steps:
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 219 calories
KALE APPLE SMOOTHIE (GREEN SMOOTHIE) - SNAPPY GOURMET
From snappygourmet.com
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HIGH-FIBER KALE AND APPLE DETOX SMOOTHIE FOR HEALTHY ...
2019-05-20 · The other essential ingredient, is of course, kale. Kale is a superfood that I often use in smoothie recipes because it’s low in calories, high in fiber, and has no fat. One cup of kale has 5 grams of fiber including a wide spectrum of vitamins and minerals.
From blenderbalance.com
From blenderbalance.com
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KALE APPLE SMOOTHIE | GLUTEN & BANANA FREE | A VIRTUAL VEGAN
2017-08-04 · This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars that I have been making of late. It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name of recipe testing.
From avirtualvegan.com
From avirtualvegan.com
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KALE & APPLE GREEN SMOOTHIE RECIPE {VEGAN} | COOKIN' CANUCK
2014-10-17 · Place the almond milk, kale, celery, apple, ground flax seed and ice into a blender. Blend until smooth. Taste and add agave nectar if you would like a sweeter smoothie.
From cookincanuck.com
From cookincanuck.com
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KALE APPLE SMOOTHIE (VEGAN) - SHORTGIRLTALLORDER
2021-01-11 · Then, add the green apple, kale, ice, oat milk, vegan yogurt, dates, lemon juice, and optional ginger to a blender. Blend at a high speed until all the ingredients have been broken down and the smoothie is thick and smooth. Serve and enjoy!
From shortgirltallorder.com
From shortgirltallorder.com
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APPLE KALE SMOOTHIE RECIPE [FROM VITAMIX]
2021-12-07 · Apple Kale Smoothie Recipe by Vitamix Course: Breakfast, Snacks, Smoothies, Dessert Cuisine: American Difficulty: Easy. Servings. 3. servings. Calories. 40. kcal. Total time. 10. minutes. The Apple Kale Smoothie is a quick-to-make smoothie if you’re usually busy. And thanks to the kale, it’s highly nutritious. Ingredients . ½ cup (120 ml) water. 1 cup (150 g) green grapes. ½ orange ...
From juicingjournal.com
From juicingjournal.com
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KALE & APPLE GREEN SMOOTHIE RECIPE {VEGAN} | COOKIN' CANUCK
2014-10-17 · Kale & Apple Green Smoothie Recipe {Vegan} Whip up this healthy, vegan kale and apple green smoothie in minutes. It’s a great way to start the day or cure the afternoon munchies. 4.25 from 4 votes. Print Pin Rate. Course: Beverages. Cuisine: American. Keyword: Gluten Free, Vegan, Vegetarian. Prep Time: 10 minutes. Total Time: 10 minutes. Servings: 1 Serving. Calories: 118.8 kcal. Author ...
From cookincanuck.com
From cookincanuck.com
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APPLE AND KALE SMOOTHIE RECIPE - SO YUMMY RECIPES
2021-08-01 · Apple And Kale Smoothie Recipe . Print . This apple and kale smoothie tastes refreshing. With a delicious sweetness from the coconut and honey, it’s the one drink that makes you get rehydrated at the same time and replenish your body with goodness. Prep Time 10 minutes. Total Time 10 minutes. Ingredients . 1 green apple (I use granny smith). A handful of kale leaves. 1 cup/ 240 ml/ 8.45 fl ...
From soyummyrecipes.co.uk
From soyummyrecipes.co.uk
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KALE AND APPLE SMOOTHIE RECIPE - YOUTUBE
2022-01-14 · Kale Apple Smoothie – the perfect healthy addition to your morning routine. This nutrient-packed, banana-free, juice-free smoothie is naturally-sweetened wit...
From m.youtube.com
From m.youtube.com
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KALE APPLE SMOOTHIE (VEGAN) - SHORTGIRLTALLORDER
2021-01-11 · Steps to make a kale apple smoothie. Making this healthy green smoothie couldn't be easier. Simply add all the ingredients to a blender and blend until smooth! Compared to some of my smoothie recipes, this recipe does need a little extra blending time to truly break down the medjool dates, kale, & apple and make it nice and creamy.
From shortgirltallorder.com
From shortgirltallorder.com
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APPLE KALE GREEN SMOOTHIE - SIMPLE VEGAN BLOG
2014-11-07 · Ingredients. 2 cups homemade quinoa milk ( 500 milliliters) 2 red apples. 1 kale leaf or 2 cups spinach ( 60 grams) 4 dates. The juice of half a lemon (optional)
From simpleveganblog.com
From simpleveganblog.com
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KALE + APPLE CANCER-FIGHTING SMOOTHIE | PALEO, NATURALLY ...
Kale + Apple Cancer-Fighting Smoothie. Recipe by: Natalia Mantur. Drink your way to good health with this Cancer-Fighting Smoothie you can make in five minutes. Tools. Blender; 2 large glasses ; Ingredients. 1 cup apple juice; 2 cups kale; 1½ cups parsley, chopped; 2 T lemon juice; 1 cucumber, sliced; 4 celery stalks, sliced; Instructions. Place all ingredients into a blender and blend until ...
From blog.paleohacks.com
From blog.paleohacks.com
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KALE APPLE SMOOTHIE - ALL INFORMATION ABOUT HEALTHY ...
Kale & Apple Smoothie Recipe - EatingWell tip www.eatingwell.com. Instructions Checklist Step 1 Add kale, apple, cashew butter (or other nut butter), honey, ice cubes and almond milk (or other milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined. Step 2 Increase speed to medium-high and blend until very smooth. Nutrition Facts Serving Size: about 2 ...
From therecipes.info
From therecipes.info
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KALE, APPLE, AND ORANGE SMOOTHIE RECIPE AND NUTRITION ...
View the recipe and nutrition for Kale, Apple, and Orange Smoothie, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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