IS SOUP GOOD FOR DIABETICS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AWESOME DIABETIC FRIENDLY GOOEY FRENCH ONION SOUP | JUST A ...



Awesome Diabetic Friendly Gooey French Onion Soup | Just A ... image

My husband and I have always loved French Onion Soup, but since he was diagnosed with Type 1 Diabetes a few years ago, I had yet to nail a recipe he could enjoy that didn't scream "the bread is missing!" Finally, after many, many attempts, I nailed it. Please enjoy ~ also good for those on a low carb diet.

Provided by Laurie Gordon @LPGordon

Categories     Other Side Dishes

Prep Time 1 hours

Cook Time 40 minutes

Yield 4

Number Of Ingredients 11

1/2 cup(s) smart balance light omega-3 buttery spread (found by the butter)
1 tablespoon(s) extra virgin olive oil
4 cup(s) thinly sliced vidalia onions (these are sweet onions)
- garlic powder to taste
1/4 teaspoon(s) thyme, dried
1 tablespoon(s) dry sherry (optional) can also use sherry cooking wine flavoring which is found near sauces in the grocery store
1 - 32 fl oz container pacific organic beef broth ~ low sodium
1/2 cup(s) water
4 slice(s) deli swiss cheese (sliced medium)
4 slice(s) deli provolone cheese (sliced medium)
1/4 cup(s) grated parmesan cheese (use either fresh or the kind that comes in a plastic jar)

Steps:

  • Melt Smart Balance and olive oil in heavy pan. Add onion slices and cook on medium for about 20 minutes, stirring occasionally. Watch to make sure onions do not brown. You want them very wilted and tender.
  • Add in garlic powder, thyme, sherry, broth and water. Cook uncovered on medium for 15 minutes, then cover and cook on medium for 15 minutes. Keep warm until ready to serve.
  • To serve, divide into four bowls. Sprinkle with Parmesan and then top with a slice of each cheese. Heat in microwave until cheese is just completely melted (don't overdo it). Serve and enjoy! YUM!

DIABETIC CREAMY MUSHROOM SOUP RECIPE - FOOD.COM



Diabetic Creamy Mushroom Soup Recipe - Food.com image

Make and share this Diabetic Creamy Mushroom Soup recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 5 serving(s)

Number Of Ingredients 7

1 lb sliced fresh mushrooms
2 (14 1/2 ounce) cans reduced-sodium chicken broth
1/2 teaspoon onion powder
1/8 teaspoon black pepper
1 cup low-fat milk
5 tablespoons all-purpose flour
1/4 teaspoon browning sauce

Steps:

  • Coat a soup pot with nonstick cooking spray, add the mushrooms and saute over high heat for 4 to 5 minutes or until soft; stirring frequently.
  • Add the chicken broth, onion powder, and pepper; bring to a boil, then reduce the heat to medium-low.
  • In a small bowl, mix the milk and flour until smooth; gradually add to the soup, stirring constantly. Stir in the browning and seasoning sauce and simmer for 5 more minutes or until thickened.

Nutrition Facts : Calories 95.1, FatContent 1.9, SaturatedFatContent 0.7, CholesterolContent 2.4, SodiumContent 75.7, CarbohydrateContent 13.3, FiberContent 1.2, SugarContent 4.6, ProteinContent 8.6

DIABETIC SOUP RECIPES | EATINGWELL
All Diabetes-Friendly Soup Recipes. Sichuan Ramen Cup of Noodles with Cabbage & Tofu. 1. The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the ... Salmon Chowder. Sweet Potato Soup with Toasted Pecans. Seaweed & Tofu Soup. Vegetable and Tofu Soup.
From eatingwell.com
See details


50 DIABETIC-FRIENDLY SOUPS TO COZY UP WITH
From tasteofhome.com
See details


14 LOW-CARB, DIABETES-FRIENDLY SOUPS | EATINGWELL
Dec 25, 2019 · 14 Warm & Cozy Low-Carb, Diabetes-Friendly Soups. Chicken & White Bean Soup. View Recipe. Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this ... Mushroom and Beef Soup. Fennel & Pork Stew. Instant Pot Potato Soup. Barbecue Meatball Soup.
From eatingwell.com
See details


5-STAR DIABETIC-FRIENDLY SOUP RECIPES - TASTE OF HOME
From tasteofhome.com
See details


30 DIABETES-FRIENDLY SOUPS WITH 400 CALORIES OR LESS
Dec 30, 2021 · Hearty Tomato Soup with Beans & Greens. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces ...
From msn.com
See details


5 DIABETES-FRIENDLY VEGETABLE SOUP RECIPES TO TRY
Jun 05, 2015 · 5 Diabetes-Friendly Vegetable Soup Recipes. Moroccan lentil soup. This lentil-based soup is not just low in fat, it’s also high in fiber and protein. Lentils are also a good source of these ... Curried butternut squash soup. One big win for this soup is its main ingredient, butternut squash, which ...
From healthline.com
See details


DIABETIC SOUPS AND STEWS RECIPES | ALLRECIPES
Chili, lentil soup, butternut squash soup, and chicken wild rice soup, just to name a few, are in this collection of delicious diabetic-friendly soup and stew recipes, so start your stovetops and get cooking! Staff Picks Veggie Vegetarian Chili 316 Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans.
From allrecipes.com
See details


TOMATO SOUP GOOD FOR DIABETICS - ALL INFORMATION ABOUT ...
Is Tomato Soup Good For Diabetics | DiabetesTalk.Net tip diabetestalk.net. For diabetics, healthy glucose levels can be achieved by a proper whole food diet in conjunction with stress management and exercise. Because of their low carbohydrate content, tomatoes can play a big role in controlling blood sugar levels.
From therecipes.info
See details


25+ DIABETES-FRIENDLY SOUP RECIPES WITH 400 CALORIES OR ...
Dec 30, 2021 · A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Ready in a quick 20 minutes, this easy soup is great for busy weeknights or can be meal prepped ahead of time to take for lunch or frozen for a ready-made meal down the road.
From eatingwell.com
See details


30 DIABETES-FRIENDLY SOUPS WITH 400 CALORIES OR LESS
Dec 30, 2021 · Make one of these light, flavor-packed soups the star of your next meal. These recipes, which focus on complex carbs, like whole grains, stick to heart-healthy levels of sodium and saturated fat, so you know they'll fit into a diabetes-friendly eating pattern.Whether hot or cold, recipes like our Slow-Cooker Mushroom Soup with Sherry and Herby White Gazpacho are so tasty, you'll be scraping ...
From news.yahoo.com
See details


TOMATO SOUP GOOD FOR DIABETICS - ALL INFORMATION ABOUT ...
Is Tomato Soup Good For Diabetics | DiabetesTalk.Net tip diabetestalk.net. For diabetics, healthy glucose levels can be achieved by a proper whole food diet in conjunction with stress management and exercise. Because of their low carbohydrate content, tomatoes can play a big role in controlling blood sugar levels.
From therecipes.info
See details


CAMPBELL SOUP FOR DIABETICS | DIABETESTALK.NET
Jan 09, 2018 · Stir in the pasta, return to a boil, reduce heat, cover, and simmer 6 minutes or until pasta is just tender. Remove from heat and stir in the remaining ingredients, except the cheese. Let stand, covered, 5 minutes to absorb flavors and heat through. Serve topped with cheese.
From diabetestalk.net
See details


DIABETIC CHICKEN NOODLE SOUP RECIPE - DIABETES SELF-MANAGEMENT
Directions. Place chicken, water, broth, carrot, onion, and celery in a one-gallon pot and bring to a boil. Cook until chicken is no longer pink (about 15 minutes). Remove chicken and skim any fat from broth (or refrigerate broth for 2 to 3 hours and then skim fat). Dice chicken into bite-size pieces.
From diabetesselfmanagement.com
See details


5 BEST CANNED SOUP FOR DIABETICS (REVIEWS UPDATED 2021 ...
Aug 24, 2021 · When you have diabetes, the regular is no longer an option, even with canned soups. Homemade soup is always seen as best, but if your schedule leaves you no time to make one, there are good canned soups that work just fine. As a person with diabetes, you need the best canned soup, rich, tasty, healthy, and good for your condition.
From pokpoksom.com
See details


FAVORITE VEGETABLE SOUP - DIABETES FOOD HUB
Directions. Place ground chuck in a 2-gallon stockpot and brown over medium heat. Remove meat and drain it well. Wipe drippings from pot. Return meat to stockpot, then add tomatoes and water. Bring to a simmer and cook, covered, until tomatoes are soft and a juicy broth is created, about 20 minutes.
From diabetesfoodhub.org
See details


MINESTRONE SOUP | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE
Oct 26, 2001 · Heat the olive oil in a medium pot over medium heat. Add the onion, carrot, and celery. Cook until the vegetables are slightly tender, about 3-4 minutes. Add the garlic and leek and cook for 1 minute. Add the tomato, zucchini, thyme, oregano, and chicken stock. Bring the liquid to a simmer for 20 minutes. Add the spinach and white beans.
From diabeticgourmet.com
See details


CABBAGE SOUP RECIPE FOR DIABETICS - ALL RECIPE WORLD
Dec 29, 2021 · ZESTY CABBAGE SOUP Cabbage is king in this diabetic recipe for Zesty Cabbage Soup. Add onion soup mix tomato juice beef broth and enough water to cover vegetables. 3 minced garlic cloves. Bring to a boil over medium-high. 6 cups of roughly-chopped cabbage. Cabbage Soup is a zesty diabetic friendly recipe. Add chicken broth water and beans to ...
From recipe.usejava.us
See details


8 DELICIOUS LOW-CARB SOUP RECIPES - DIABETES STRONG
Oct 01, 2019 · Creamy Low-Carb Vegetable Soup. Vegetable soup is a classic and making it low-carb is really easy. This recipe uses keto substitutes for any high-carb ingredients and tastes so amazing. Calories: 258 Carbs: 8g Protein: 4g Fat: 24g. Get Recipe.
From diabetesstrong.com
See details


CABBAGE SOUP FOR DIABETICS: IS IT GOOD OR BAD? – CABBAGE ...
The diet works by limiting your source of calories. On an average, the soup can provide 1,000 calories a day. The recommended dietary allowance for calorie among full-grown adults is 2,000 calories. Hence, if you have diabetes, you will have huge problems coping with the sudden decrease of calorie intake. Other Dangers of Using the Cab­bage Soup
From freddevan.com
See details


HEARTY MINESTRONE SOUP | EVERYDAYDIABETICRECIPES.COM
Sep 27, 2019 · In a large soup pot, combine all ingredients except macaroni. Bring to a boil over medium-high heat then stir in macaroni. Reduce heat to low and simmer 30 minutes, or until macaroni is tender, stirring occasionally.
From everydaydiabeticrecipes.com
See details