IS BAKED CHICKEN HEALTHY RECIPES
EASY, HEALTHY BAKED CHICKEN BREASTS RECIPE - FOOD.COM
Make and share this Easy, Healthy Baked Chicken Breasts recipe from Food.com.
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Rinse, and pat chicken breasts dry. Spray small, shallow baking dish with cooking spray. Sprinkle chicken with onion powder, garlic salt, and pepper. Place in baking dish. Add chicken broth to dish.
- Bake 20 minutes or until no longer pink.
Nutrition Facts : Calories 141.3, FatContent 3.3, SaturatedFatContent 0.7, CholesterolContent 72.6, SodiumContent 318.7, CarbohydrateContent 0.8, FiberContent 0.1, SugarContent 0.2, ProteinContent 25.4
HEALTHY BAKED CHICKEN NUGGET RECIPE - SKINNYTASTE
Steps:
- Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
- Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
- Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
- Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
- Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked through.
Nutrition Facts : ServingSize 4 oz chicken, Calories 188 kcal, CarbohydrateContent 8 g, ProteinContent 26 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 57 mg, SodiumContent 427 mg, SugarContent 0.5 g
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BAKED CHICKEN RECIPE - FOOD.COM
This chicken recipe is so easy, I hesitated in posting it. But I couldn't find it posted here, and it's so good, I thought I'd share it. It's my favorite way to bake chicken because it's moist and tender every time and the flavor is delicious!
From food.com
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Reviews 5.0
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Reviews 4.5
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