IMITATION CRAB CALORIES RECIPES

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IMITATION CRAB CAKES RECIPE - FOOD.COM



Imitation Crab Cakes Recipe - Food.com image

Don't let the title fool you, these are so good! I adapted them from a regular crab cake recipe on Allrecipes when our grocer had imitation crab on sale. The crab cakes may need 2 eggs as reviewers have noted, it depends on how moist your imitation crab is and how finely you flake it. The cakes won't seem to hold together well but they will cook up nicely, just be sure to make them small and carefully flip them when they're nice and brown on the bottom. I've also made these with finely diced red pepper and cilantro, omitting the green onions, and that is probably our new favorite way to prep.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 8-10 cakes

Number Of Ingredients 13

2 tablespoons olive oil
6 green onions, chopped
2 (8 ounce) packages imitation crabmeat, chopped and flaked
1 -2 egg
2 tablespoons light mayonnaise
1 teaspoon dry mustard
1 cup breadcrumbs
1/2 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1/4 teaspoon Old Bay Seasoning
1 lemon, juice of
salt
ground black pepper

Steps:

  • Heat 1 tablespoon oil in a non-stick skillet over medium heat.
  • Saute green onions briefly until tender.
  • Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, lemon, salt and pepper with your hands. Work the ingredients together so they start to stick together.
  • Form into 1/2 inch thick patties.
  • Heat 1 tablespoon oil in the non-stick skillet over medium-medium high heat. * works really well on a flat griddle.
  • Cook cakes until nicely browned on each side.
  • Drain briefly on paper towels and serve hot.

Nutrition Facts : Calories 167, FatContent 6.3, SaturatedFatContent 1.1, CholesterolContent 35.9, SodiumContent 616, CarbohydrateContent 20.5, FiberContent 1.5, SugarContent 5, ProteinContent 7.3

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From yummly.com
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LOW CALORIE IMITATION CRAB RECIPES | SPARKRECIPES
Imitation crab meat ceviche. CALORIES: 96.2 | FAT: 0.1 g | PROTEIN: 5.5 g | CARBS: 19.6 g | FIBER: 0.6 g. Full ingredient & nutrition information of the Imitation crab meat ceviche Calories. Very Good 4.3/5. (4 ratings) Creamy, Chunky Crab and Shrimp Soup.
From recipes.sparkpeople.com
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IMITATION CRAB RECIPES | SPARKRECIPES
Quck imitation crab salad. Light easy lunch to put on a slice of toast or stuff into a pita with some lettuce. Recipe is for 4 servings. CALORIES: 377.7 | FAT: 3 g | PROTEIN: 32.1 g | CARBS: 51.6 g | FIBER: 0.3 g. Full ingredient & nutrition information of the Quck imitation crab salad Calories.
From recipes.sparkpeople.com
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IMITATION CRAB SALAD RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Imitation Crab Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Imitation Crab Salad recipe with imitation crab salad, 2 lbs. imitation crab meat., 1/3 cup sliced green onions or celery your choice. ( i use the celery and chopped it very small), 1/2 cup mayonnaise.
From recipeofhealth.com
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IMITATION CRAB CASSEROLE RECIPE - DETAILS, CALORIES ...
Imitation Crab Casserole Recipe. Ingredients: Serving. 2 cups imitation crabmeat, shredded. 1 cup chopped celery. 1/2 cup chopped onion. 1 cup cooked rice or 1 cup diced potato. 1/2 ... Directions: Nutrition Facts. Tastes.
From recipeofhealth.com
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IMITATION CRAB CAKES RECIPE - DETAILS, CALORIES, NUTRITION ...
Directions: Heat 1 tablespoon oil in a non-stick skillet over medium heat. Saute green onions briefly until tender. Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, lemon, salt ... Form into 1/2 inch thick ...
From recipeofhealth.com
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10 BEST LOW FAT IMITATION CRAB MEAT RECIPES | YUMMLY
Low Fat Imitation Crab Meat Recipes 252,761 Recipes. Last updated Dec 13, 2021. This search takes into account your taste preferences. 252,761 suggested recipes. Low-Fat Shrimp and Crab Dip CDKitchen. minced garlic, shrimp, pickle juice, green onions, pickle juice and 5 more.
From yummly.com
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11 IMITATION CRAB RECIPES WITH REAL SEAFOOD FLAVOR ...
Feb 26, 2021 · These imitation crab recipes are budget-friendly but rich in fresh, creamy flavor. Experience a range of dishes, from a beautifully simple seafood pasta salad to a deviled crab and cream cheese ball. Take your pick from 11 of our most satisfying imitation crab recipes. Start Slideshow.
From allrecipes.com
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CALORIES IN GARLIC IMITATION CRAB - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of garlic imitation crab 67 calories of Crab Supreme, imitation crab meat, (0.42 cup) 53 calories of Crab Supreme, imitation crab meat, (0.33 cup) 17 calories of Flat Out Multi-grain pita, (0.17 serving)
From recipes.sparkpeople.com
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CALORIES IN IMITATION CRAB - CALORIE, FAT, CARB, FIBER ...
Calories In Crab Alfredo (imitation crab meat) Calories: 191 , Fat: 2g , Carbs: 30g , Protein: 13g , Fiber: 1g Calories In Maryland Style (imitation) Crab Cakes
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IMITATION CRAB MEAT NUTRITION FACTS - EAT THIS MUCH
Imitation Crab Meat Surimi - Freshdirect 1/2 cup 105.0 Calories 17 g 1.0 g 7.0 g 0 g 10.0 mg 0 g 520.0 mg 0 g 0 g Report a problem with this food
From eatthismuch.com
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10 BEST LOW FAT IMITATION CRAB MEAT RECIPES | YUMMLY
Low Fat Imitation Crab Meat Recipes 252,761 Recipes. Last updated Dec 13, 2021. This search takes into account your taste preferences. 252,761 suggested recipes. Low-Fat Shrimp and Crab Dip CDKitchen. minced garlic, shrimp, pickle juice, green onions, pickle juice and 5 more.
From yummly.com
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IMITATION CRAB BRUSCHETTA RECIPE - DETAILS, CALORIES ...
Get full Imitation Crab Bruschetta Recipe ingredients, how-to directions, calories and nutrition review. Rate this Imitation Crab Bruschetta recipe with 8 oz imitation crabmeat, cut into small chunks, 2 large tomatoes, chopped and seeded, 1/2 cup onion, minced, 1 large garlic clove, 2 tbsp fresh basil, extra virgin olive oil, salt and pepper, 1 french baguette, sliced 1/2 inch thick
From recipeofhealth.com
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WHAT IS IMITATION CRAB AND HOW IS IT MADE? | ALLRECIPES
Mar 16, 2021 · Real crab meat has nearly three times the amount of protein as imitation crab, which gets most of its calories from carbs. Plus, real crab is much higher in vitamins and minerals than imitation crab. This is because some of the nutrients of the fish are washed away during the surimi processing.
From allrecipes.com
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CALORIES IN IMITATION CRAB - NUTRITION FACTS FOR IMITATION ...
In a Imitation Crab ( (3 Oz Serving) ) there are about 87 calories out of which 10 calories come from fat. The total fat content of (3 Oz Serving) Imitation Crab is 1.11 g. Within the fat content, a Imitation Crab contains 0.22 g of saturated fat, 0 g of trans fat, 0.57 g of polyunsaturated fat and 0.17 g of monounsaturated fat.
From mydietmealplanner.com
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IMITATION CRAB | LOUIS KEMP
Imitation Crab is a healthy, affordable and sustainable alternative to real crab, so you can enjoy it in your favorite sandwich, salad, or recipe all year-round. What is Imitation Crab? Imitation Crab is the result of flavoring, shaping, and coloring a seafood paste called Surimi, mixed with real crab, to look like the real deal.
From louiskemp.com
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HOW BAD IS IMITATION CRAB MEAT FOR YOU? - BROKEN BARREL
Dec 19, 2021 · Despite a similar calorie count, imitation crab is higher in carbs and lower in protein, omega-3 fats and several vitamins and minerals than real crab.Nutritionally Inferior to Real Crab. Imitation crab Alaska king crab Calories 81 82 Fat, which includes: 0.4 grams 1.3 grams • Omega-3 fat 25.5 mg 389 mg Why is imitation crab … How Bad Is Imitation Crab Meat For You? Read More »
From brokenbarrelwoodlands.com
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CRAB NUTRITION DATA - SHARE-RECIPES.NET
Calories in Low Carb Crab Cakes Calorie, Fat, Carb . 5 hours ago Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Low Carb Crab Cakes 66 calories of Fried Pork Rinds, (0.83 serving) 54 calories of Queen Crab, (1.67 oz) 39 calories of Olive Oil, (0.33 tbsp) 36 calories of Egg, fresh, whole, raw, (0.50 large)
From share-recipes.net
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CALORIES IN LOUIS KEMP CRAB DELIGHTS, FLAKE STYLE ...
There are 70 calories in 1 serving, 1/2 cup (3 oz) of Louis Kemp Crab Delights, Flake Style Imitation Crabmeat. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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IMITATION CRAB MEAT RECIPES | SPARKRECIPES
Imitation Crab Meat Salad w/ Zatterains Creole Seasoning. Shred crab meat, add mayo and seasoning. A little fresh lime. Let sit overnight and serve chilled. CALORIES: 93.2 | FAT: 2.1 g | PROTEIN: 9.7 g | CARBS: 8.5 g | FIBER: 0 g. Full ingredient & nutrition information of the Imitation Crab Meat Salad w/ Zatterains Creole Seasoning Calories.
From recipes.sparkpeople.com
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SIZZLER IMITATION CRAB SALAD COPYCAT RECIPES
Sizzler Imitation Crab Salad Copycat Recipe Food.com. 1 hours ago Pour dressing over crab mixture. Gently fold in cooked, cooled pasta. Toss lightly to combine. Cover and chill 2 hours to overnight before serving. Serve on Romaine or red lettuce leaf. … Servings: 4-6. Total Time: 2 hrs 20 mins. Category: Crab. Calories: 420 per serving. 1.
From tfrecipes.com
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