HOW TO MAKE A QUESADILLA IN THE MICROWAVE RECIPES
23 EASY VEGETARIAN BREAKFAST RECIPES – THE KITCHEN COMMU…
Breakfast doesn't always have to be filled with a ton of savory proteins in order for it to taste delicious. You can find vegetarian breakfast recipes in this list that are packed with a ton of flavor and they don't have any meat at all. These vegetarian breakfast ideas don't even take a ton of
Provided by Cassie Marshall
CHICKEN QUESADILLAS - SKINNYTASTE
These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.
Provided by Gina
Categories Appetizer Dinner Lunch
Total Time 45 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Slice chicken breast in half so you have 4 cutlets.
- Season chicken generously with salt, pepper, cumin, oregano and garlic powder.
- Lightly spray a skillet on medium heat with oil or if using a grill, grill chicken until cooked on both sides.
- Remove from heat and cut chicken into strips, set aside.
- To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper.
- Cook about 2 minutes, add garlic and continue cooking until vegetables are soft being careful not to burn the garlic. When cooked, set aside.
- Heat skillet on medium heat and lightly spray with oil. Add tortilla, top with cheese, chicken, onions, peppers, and pico de gallo or avocado-mango salsa. Top with the other tortilla.
- Cheese should be melted and the bottom of the tortilla should be golden brown. Put a plate on top of the quesadilla to flip it over onto the plate. Then slide the other side onto the skillet.
- Cook another minute and remove with a spatula. Cut into wedges and serve with sour cream if you wish.
Nutrition Facts : ServingSize 1 quesadilla, Calories 387 kcal, CarbohydrateContent 31.5 g, ProteinContent 37.5 g, FatContent 18.5 g, FiberContent 16.5 g
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CHICKEN QUESADILLAS - SKINNYTASTE
These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.
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Reviews 5
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Reviews 5
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Cuisine Mexican
Calories 387 kcal per serving
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