HOW TO KEEP GARLIC FRESH RECIPES

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GARLIC AND CHILLI PRAWNS RECIPE | JAMIE OLIVER SEAFOOD RECIPES



Garlic and chilli prawns recipe | Jamie Oliver seafood recipes image

Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the beachfront setting is optional, but for maximum Spanish effect, the chilled wine and crusty bread are not!

Total Time 10 minutes

Yield 2

Number Of Ingredients 7

8 large raw shell-on king prawns from sustainable sources
3 cloves of garlic
1 fresh red chilli
a few sprigs of fresh flat-leaf parsley
50 ml olive oil ideally Spanish
½ teaspoon smoked paprika
1 lemon

Steps:

    1. Peel the prawns, removing the heads and leaving the tails on. Run the tip of a knife down the backs of the peeled prawns and pull out and discard the dark vein.
    2. Peel the garlic and finely chop with the chilli (deseed if you like). Pick and finely chop the parsley leaves.
    3. Drizzle the oil into a shallow heatproof terracotta dish or a small frying pan over a medium-high heat, add the garlic and chilli and fry for 30 seconds to flavour the oil, before stirring in the paprika.
    4. Add the prawns and fry for 2 minutes on each side, or until cooked through, adding most of the parsley when you turn the prawns.
    5. Squeeze half the lemon juice into the dish, then remove from the heat and sprinkle over the remaining parsley and a pinch of sea salt.
    6. Serve sizzling with warm crusty bread, the remaining lemon cut wedges for squeezing over, and a glass of good Spanish wine.

Nutrition Facts : Calories 281 calories, FatContent 25.6 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 10.8 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 0.7 g sugar, SodiumContent 0.8 g salt, FiberContent 0.4 g fibre

CREAMY GARLIC CHICKEN - RECIPES OF CHEF



CREAMY GARLIC CHICKEN - Recipes Of Chef image

Creamy Garlic Chicken is made with just a handful of ingredients and on the table in about 30 minutes. Pan-seared chicken is combined with a rich, creamy garlic sauce for a quick dinner the whole family will enjoy!

Provided by RecipesOfChef

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

1 pound boneless, skinless chicken breasts
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter * divided
8 cloves garlic * thinly sliced
1/2 cup chicken bone broth * or stock
1 cup heavy cream
1 tablespoon fresh parsley * minced, optional

Steps:

  • Season both sides of the chicken breasts with the salt and pepper.
  • Heat 1 tablespoon of the butter in a large, deep skillet over medium heat.
  • Add the chicken and cook on one side until golden brown, about 4-6 minutes depending on the thickness of your chicken.
  • Flip, and cook the other side for another 4-6 minutes or until the chicken is just cooked through and no longer pink in the middle.
  • Remove the chicken to a plate and tent with aluminum foil to keep it warm.
  • Add the remaining butter to the skillet. Once melted, add the sliced garlic.
  • Cook for 30-60 seconds, until just fragrant.
  • Add the chicken bone broth and simmer until reduced by half, about 2-3 minutes.
  • Slowly add the heavy cream and simmer until thickened, about 3-5 minutes.
  • Add the chicken back to the pan and coat with the sauce.
  • Garnish with fresh, minced parsley, if desired.

Nutrition Facts : Calories 398 calories, CarbohydrateContent 3 grams carbohydrates, CholesterolContent 169 milligrams cholesterol, FatContent 30 grams fat, ProteinContent 26 grams protein, SodiumContent 798 grams sodium

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