HOW TO DRINK KOMBUCHA RECIPES

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KOMBUCHA RECIPE | BBC GOOD FOOD



Kombucha recipe | BBC Good Food image

Discover how to make kombucha and the 'scoby', or 'symbiotic culture of bacteria and yeast' that forms the base of this fermented drink – then try a secondary fermentation with added flavours

Provided by Alice Johnston

Categories     Drink

Total Time 20 minutes

Prep Time 20 minutes

Yield Makes 2 litres

Number Of Ingredients 4

2 organic green teabags (or 2 tsp loose leaf)
2 organic black teabags bags (or 2 tsp loose leaf)
100-200g granulated sugar , to taste
1 medium scoby , plus 100-200ml starter liquid

Steps:

  • For essential information on brewing safely, our top recipe tips and fun flavours to try, read our guide on how to make kombucha. Pour 1.8 litres boiled water into a saucepan, add the teabags and sugar (depending on how sweet you like it or the bitterness of your tea), stir to dissolve the sugar and leave for 6-10 mins to infuse.
  • Remove and discard the teabags without squeezing them. Leave the tea to cool completely before pouring into a large 2.5- to 3-litre glass jar. Add the scoby and its starter liquid, leaving a minimum of 5cm space at the top of the jar.
  • Cover the jar with a thin tea towel or muslin cloth so the scoby can 'breathe'. Secure with an elastic band and label the jar with the date and its contents.
  • Leave to ferment for one to two weeks at room temperature and away from radiators, the oven or direct sunlight. Do not put the jar in a cupboard, as air circulation is important.
  • After the first week, taste the kombucha daily – the longer you leave it, the more acidic the flavour will become. When ready, pour the kombucha into bottles, making sure to reserve the scoby and 100-200ml of starter fluid for the next batch.
  • The kombucha is ready to drink immediately, or you can start a ‘secondary fermentation’ by adding flavours such as fruit, herbs and spices to the drawn-off liquid and leaving it bottled for a few more days before drinking. Will keep in the fridge for up to three months. Lemon & ginger kombucha Add the zest and juice of 1 lemon and 1-2 tsp grated ginger to 750ml kombucha and mix well. Pour into a flip-top bottle and seal. Leave at room temperature for two to four days, tasting daily, until it has reached the desired level of carbonation and flavour. Strain and chill to serve. Berry kombucha Add a handful of chopped strawberries, blueberries or bashed raspberries to 750ml kombucha and mix well. Pour into a flip-top bottle and seal. Leave at room temperature for two to four days, tasting daily, until it has reached the desired level of carbonation and flavour. Strain and chill to serve.

Nutrition Facts : Calories 33 calories, CarbohydrateContent 8 grams carbohydrates, SugarContent 8 grams sugar, ProteinContent 0.1 grams protein

HOW MUCH KOMBUCHA IS SAFE TO DRINK EVERY DAY? | FOOD ...
2022-01-05 · Kombucha is a fizzy fermented and flavored tea comes in hundreds of varieties. Kombucha is made by combining brewed tea with a combination of bacteria and yeast, commonly referred to as “SCOBY ...
From foodnetwork.com
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TOP 5 HEALTH BENEFITS OF KOMBUCHA | BBC GOOD FOOD
Kombucha is a mildly fizzy, fermented drink made from sweetened tea and a specific culture known as a ‘scoby’, short for a ‘symbiotic culture of bacteria and yeasts’. The bacteria and yeasts in the scoby convert the sugar into ethanol and acetic acid. The acetic acid is responsible for kombucha’s distinctive sour taste.
From bbcgoodfood.com
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Every bottle of our undiluted Kombucha is naturally rich with diverse nutrients to promote your health: living probiotics, active enzymes, organic acids, aminos, and polyphenols. Bubbling with Benefits. Not only does it taste great, our unpasteurized raw Kombucha also supports the gut, aids digestion, strengthens immune function, boosts vitality, and so much more. Made With Love. For us ...
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KOMBUCHA - INGREDIENTS, HEALTH BENEFITS, AND RISKS
Kombucha is a fizzy sweet-and-sour drink made with tea. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS .
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DISCOVER RISE KOMBUCHA'S DELICIOUS ORGANIC DRINKS & FLAVOURS
Kombu cha is a sparkling beverage made by fermenting tea and sugar with a symbiotic culture of bacteria and yeast (SCOBY).. Kombucha contains living cultures, organic acids and antioxidants that help with digestion and support the immune system. Real kombucha is raw, unpasteurized and filled with good bacteria and yeast that have many health benefits.
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KOMBUCHA BRANDS THAT ARE THE HEALTHIEST AND BRANDS TO AVOID
2021-10-23 · Number One Benefit: Probiotics. What makes kombucha so good for you is the probiotic benefit it provides. When you drink kombucha, you are consuming billions of healthy gut microbes that help your digestive system keep working as it should. 1. I’ve read all kinds of health claims on the websites of kombucha brands and some are a bit of a stretch.
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35 DRINK RECIPES THAT DON'T NEED BOOZE TO TASTE GREAT ...
2017-08-02 · 35 Drink Recipes That Don't Need Booze to Taste Great. Hangovers not included. By Anya Tchoupakov. August 2, 2017. Photo by Heidi's Bridge. Non-alcoholic drinks are having a moment right now, even ...
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