HOW TO CUT A POTATO INTO FRIES RECIPES

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SWEET POTATO FRIES RECIPE - NYT COOKING



Sweet Potato Fries Recipe - NYT Cooking image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix – garlic powder, paprika, salt and black pepper – can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Total Time 35 minutes

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http//schema.org, Calories 173, UnsaturatedFatContent 4 grams, CarbohydrateContent 31 grams, FatContent 5 grams, FiberContent 5 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 365 milligrams, SugarContent 6 grams

HOMEMADE POTATO WEDGES | JAMIE OLIVER RECIPES



Homemade potato wedges | Jamie Oliver recipes image

A great recipe for kids – with just a splash of oil and a pinch of seasoning and spice, you can turn the humble potato into delicious homemade wedges.

Total Time 45 minutes

Yield 8

Number Of Ingredients 4

2 large sweet potatoes
2 medium potatoes
1 teaspoon sweet smoked paprika
olive oil

Steps:

    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. Wash the potatoes under cold running water, scrubbing well with a scrubber to get rid of any dirt (there’s no need to peel them).
    3. On a chopping board, cut each potato in half lengthways, then cut each half in half lengthways, and then each piece in half again so you end up with 8 wedges, then add to a large mixing bowl.
    4. Sprinkle over a tiny pinch of sea salt and black pepper, and the paprika.
    5. Drizzle over 2 tablespoons olive oil, then toss everything together to coat.
    6. Spread out into a single layer over two large baking trays, then bake in the hot oven for 35 to 40 minutes, or until golden and cooked through.
    7. Use oven gloves to remove the trays from the oven, then leave to sit for a couple of minutes (this will make it easier to remove them from the tray), then use a fish slice to transfer them to a serving dish.

Nutrition Facts : Calories 116 calories, FatContent 3.5 g fat, SaturatedFatContent 0.5 g saturated fat, ProteinContent 1.6 g protein, CarbohydrateContent 18.2 g carbohydrate, SugarContent 3.7 g sugar, SodiumContent 0.1 g salt, FiberContent 1.7 g fibre

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