HOW TO COOK HADDOCK RECIPES

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BUTTER-BAKED HADDOCK - NOW COOK THIS!



Butter-Baked Haddock - Now Cook This! image

This Butter-Baked Haddock is my all-time favorite fish recipe. It's quick and easy (ready in less than 30 minutes!), and the result is tender, moist, flaky, flavorful fish every time!

Provided by Michelle / Now Cook This!

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

1 pound haddock fillets (boneless and skinless, each fillet about 4 ounces, thawed if frozen)
½ cup melted butter
¼ large lemon
salt and pepper (to taste)
paprika (to taste)
dried parsley (to taste)

Steps:

  • Preheat the oven to 375°F.
  • Pat the fish dry with paper towels.
  • Place the fish in a baking dish in a single layer.Note: I use an 11x7 or a 13x9-inch dish, depending on the size of the fillets; I like to use the smaller size, if I can, so that the butter is deeper and covers more of the fish.
  • Pour the melted butter over the fish.
  • Squeeze the juice from the lemon quarter evenly over the fish.
  • Season the fish with salt and pepper, then sprinkle with paprika and dried parsley.
  • Bake for 10 to 20 minutes, basting every 5 minutes, until the fish is cooked through (internal temperature of 145°F) and flakes easily with a fork. The color should be opaque. Note: the cooking time will vary depending on the thickness of your fish. I have had very thin fillets (about ¼ inch thick) that cooked in 10 minutes, while thicker fillets (about 1 inch thick) have taken up to 20 minutes.
  • Serve immediately. Drizzle each serving with some of the butter from the pan, if desired (I highly recommend this!).

Nutrition Facts : Calories 281 kcal, ServingSize 1 serving

EASY KEDGEREE RECIPE | JAMIE OLIVER HADDOCK RECIPES



Easy kedgeree recipe | Jamie Oliver haddock recipes image

Tuck into this curried egg, fish and rice dish at any time of day - it's always a winner

Total Time 50 minutes

Yield 6

Number Of Ingredients 16

2 large free-range eggs
680 g undyed smoked haddock fillets from sustainable sources, ask your fishmonger, pin-boned
2 fresh bay leaves
170 g long grain or basmati rice
sea salt
1 tablespoon pure butterghee
1 thumb-sized piece fresh ginger peeled and grated
1 medium onion or 1 bunch of spring onions, finely chopped
1 clove garlic peeled and finely chopped
2 heaped tablespoons curry powder
1 tablespoon mustard seeds
2 tomatoes deseeded and chopped
2 lemons juice of
2 good handfuls fresh coriander leaves picked and chopped
1 fresh red chilli finely chopped
250g fat-free natural yoghurt

Steps:

    1. Boil the eggs for 10 minutes, then hold under cold running water. Put the fish and bay leaves in a shallow pan with enough water to cover. Bring to the boil, cover and simmer for about 5 minutes, until cooked through. Remove from pan and leave to cool. Remove the skin from fish, flake into chunks and set aside.
    2. Cook the rice in salted water for about 10 minutes and drain. Refresh in cold water, drain again, and leave in the fridge until needed. Melt the butterghee in a pan over a low heat. Add the ginger, onion and garlic. Soften for about 5 minutes, then add the curry powder and mustard seeds. Cook for a further few minutes, then add the chopped tomatoes and lemon juice.
    3. Quarter the eggs. Add the fish and rice to a pan and gently heat through. Add the eggs, most of the coriander and the chilli and stir gently. Place in a warm serving dish. Mix the rest of the coriander into the yoghurt and serve with the kedgeree.

Nutrition Facts : Calories 284 calories, FatContent 6.9 g fat, SaturatedFatContent 2.9 g saturated fat, ProteinContent 28.2 g protein, CarbohydrateContent 28.4 g carbohydrate, SugarContent 4.3 g sugar, SodiumContent 2.3 g salt, FiberContent 1.2 g fibre

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Total Time 30 minutes
Calories 874 calories per serving
    1. Get all your ingredients ready. Fit the coarse grater attachment into a food processor, put a large deep saucepan on a high heat and turn the grill to full whack.
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    5. Add the smoked haddock to the pan with 3 bay leaves and the leaves from 3 sprigs of thyme. Cover with the chicken stock, then put the lid on and cook for 12 minutes.
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    7. Crush in 4 unpeeled cloves of garlic, then deseed the chilli, slice and add to the pan with the lemon.
    8. Toss and mix well, then put under the grill on the top shelf for 8 to 10 minutes, or until dark pink and golden on the tips. Once ready, take out of the oven and leave to sit until ready to serve.
    9. For the salad dressing, peel the garlic and place in a liquidiser with the chilli, tarragon, red wine vinegar, yoghurt, 6 tablespoons of extra virgin olive oil and and a pinch of salt and black pepper. Whiz until combined.
    10. Have a taste – you want the salt and acid to be slightly over the top, so tweak if needed and whiz again. Pour into a small jug and take to the table.
    11. Give the chowder a good stir, then put the lid back on.
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Total Time 50 minutes
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Calories 284 calories per serving
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Calories 874 calories per serving
    1. Get all your ingredients ready. Fit the coarse grater attachment into a food processor, put a large deep saucepan on a high heat and turn the grill to full whack.
    2. For the chowder, finely slice the bacon and put it into the saucepan with a good lug of olive oil. Stir until golden.
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    4. Meanwhile, put a clean tea towel over a board and ruffle up the edges to catch the corn. Hold a corn cob upright on the board and run a knife gently down to the base of the kernels, all the way round. Repeat with the rest of the cobs, discarding the cores. Tip the kernels directly from the tea towel into the pan.
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    10. Have a taste – you want the salt and acid to be slightly over the top, so tweak if needed and whiz again. Pour into a small jug and take to the table.
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    13. Tip out onto a platter so it looks like a rainbow and snip the cress over the top. Put on the table next to the jug of dressing and dress at the last minute.
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