HOW TO MAKE BONITO FLAKES RECIPES
DRIED BONITO FLAKES (KATSUOBUSHI): WHAT IS IT AND H…
The katsuo dashi is a dashi made with bonito flakes or katsuobushi.It is characterized by its refined taste and rich aroma, and it's an all-purpose dashi that brings out the taste of any ingredients.This dashi doesn't need much time to soak in the water like other ingredients, so you would be able to make it quickly when you want to eat miso soup.The flavor of katsuo dashi will be improved by combining it with the vegetable-based kombu dashi.
Provided by Sekar Nara
Prep Time 1 minutes
Cook Time 7 minutes
Yield 4
Number Of Ingredients 2
Steps:
- Add water to a pot and turn on the heat, then turn off the heat when it's boiling.
- Add bonito flakes to the boiled water and wait 1 to 2 minutes.
- Drain the bonito flakes with cloth, kitchen paper, or strainer.
MISO SOUP RECIPE - BBC GOOD FOOD | RECIPES AND COOKING TIPS
Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack
Provided by Bonnie Chung
Categories Snack, Soup, Starter
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield Serves 4 as a starter or snack
Number Of Ingredients 6
Steps:
- Put the wakame in a small bowl and cover with cold water, then leave it for 5 mins until the leaves have fully expanded.
- Make the dashi (see tip below) or heat until it reaches a rolling boil. Add the tofu and cook for 1 min before adding the seaweed.
- Reduce the heat. Put both types of miso in a ladle or strainer and dip it into the pot. Slowly loosen up the miso with a spoon inside the ladle or strainer; the paste will slowly melt into the dashi. Once all the miso is dissolved into the soup, turn off the heat immediately. Sprinkle with chopped spring onions to add colour and fragrance.
Nutrition Facts : Calories 99 calories, FatContent 4 grams fat, SaturatedFatContent 0.4 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 7 grams protein, SodiumContent 2.44 milligram of sodium
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