HOW TO COOK EYE OF ROUND STEAK IN OVEN RECIPES

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PAN-SEARED RIB-EYE RECIPE | ALTON BROWN | FOOD NETWORK



Pan-Seared Rib-Eye Recipe | Alton Brown | Food Network image

For an easy, meaty main, try Alton Brown's recipe for Pan-Seared Rib Eye from Good Eats on Food Network. The trick to a good sear? A hot skillet.

Provided by Alton Brown

Categories     main-dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1 to 2 servings

Number Of Ingredients 3

1 boneless rib eye steak, 1 1/2 inches thick
Canola oil, to coat
Kosher salt and ground black pepper

Steps:

  • Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
  • When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
  • Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
  • Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

PAN-SEARED RIB-EYE RECIPE | ALTON BROWN | FOOD NETWORK



Pan-Seared Rib-Eye Recipe | Alton Brown | Food Network image

For an easy, meaty main, try Alton Brown's recipe for Pan-Seared Rib Eye from Good Eats on Food Network. The trick to a good sear? A hot skillet.

Provided by Alton Brown

Categories     main-dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 1 to 2 servings

Number Of Ingredients 3

1 boneless rib eye steak, 1 1/2 inches thick
Canola oil, to coat
Kosher salt and ground black pepper

Steps:

  • Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
  • When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
  • Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
  • Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

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HOW TO COOK ROUND STEAK IN A SKILLET | LIVESTRONG.COM
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Here is a guide to cooking eye of round steak in the oven. Best Eye of Round Steak Recipe. Given below are two delicious eye of round roast recipes. The number of ingredients required for making both these dishes is relatively less and it requires less preparation time too. Take a look. Eye of Round Steak …
From tastessence.com
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HOW TO COOK STEAK ON THE STOVETOP - ONCE UPON A CHEF
Pan-searing is the absolute best way to cook a steak (salmon, too), and it also happens to be the easiest. What you’ll need to Cook Steak on The Stovetop. When it comes to beef, the best candidates for pan-searing are boneless, quick-cooking cuts between one and one-and-a-half inches thick, such as NY Strip, rib eye …
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HOW TO COOK ROUND STEAK IN A SKILLET | LIVESTRONG.COM
Oct 21, 2019 · Cook steak to a minimum internal temperature of 145 F, advises the Academy of Nutrition and Dietetics. If you have an ovenproof skillet, you can also braise the round steak in it in the oven …
From livestrong.com
See details


3 WAYS TO COOK STEAK WELL DONE - WIKIHOW
Dec 02, 2021 · The best way to cook a well-done steak on the stove is to pan sear it in a skillet, then finish it in the oven. Start by preheating your oven to 400 °F (204 °C) and heat 1 1⁄2 US tbsp …
From wikihow.com
See details


HOW TO COOK TUNA STEAK FOR A FAST, GOURMET-TASTING DINNER ...
Aug 09, 2021 · Tuna steaks need a watchful eye during cooking so they remain tender and moist. Whether you're baking tuna steak, skillet-cooking tuna steak, or grilling it, don’t be turned off …
From bhg.com
See details


PERFECT EYE OF ROUND ROAST BEEF - CLOSET COOKING
Jan 12, 2018 · ingredients. 1 eye of round roast; salt and pepper to taste; directions. Season the roast with salt and pepper to taste, place on a rack in a roasting pan with a meat thermometer and roast in a preheated 500F/260C oven for 7 minutes per pound before turning the oven off, leaving the roast in the closed oven …
From closetcooking.com
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