HOW TO COOK BEEF HIND SHANK RECIPES

Steps:

• Preheat oven to 300 degrees F (150 degrees C).
• Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
• Saute onion and celery in the same skillet until onion starts to get translucent, 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
• Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.
• Bake in the preheated oven until meat is falling off the bone, at least 5 hours. Season with salt and pepper before serving.

Steps:

• Heat the oven to 300 F.
• Put the 1/4 cup of flour in a wide shallow bowl or sturdy food storage bag; add the salt and pepper. Dredge or shake the beef shanks in the flour to coat thoroughly.
• Heat 2 tablespoons of the vegetable oil in a large Dutch oven or heavy saute pan over medium-high heat. Cook the beef shanks, turning to sear both sides, for about 7 to 9 minutes. Remove the beef shanks to a plate and set aside.
• Reduce the heat to medium. Add the mushrooms to the pan with another tablespoon of vegetable oil and cook until browned and tender. Remove the mushrooms to the plate with the beef shanks and set aside.
• Add the onion, celery, carrots, and garlic to the pan with another tablespoon of oil. Cook, stirring constantly, until the onions are translucent. Add the wine to the pan and bring to a boil. Simmer for 5 minutes to reduce slightly. Add the beef broth, beef shanks, and mushrooms back to the pan.
• Cover the pan and bake for about 3 to 4 hours, until the meat is tender and falling off the bone.
• Remove the beef and vegetables to a plate and keep warm while you make the gravy.
• Strain the liquids and skim off fat. A gravy separator works well for this. Pour the skimmed liquids back into the Dutch oven or pan and add the solids to the beef shanks and vegetables.
• Put the pan with the liquids over medium heat and bring to a boil. Simmer for about 3 to 5 minutes to concentrate flavors.
• Put 1 1/2 tablespoons of flour into a small bowl or cup.
• Add 2 tablespoons of cold water and whisk until smooth. Stir into the simmering liquids. Cook, stirring, until thickened.
• Taste the gravy and add salt and pepper, as needed.
• Serve the beef shanks with the gravy and vegetables, along with mashed or boiled potatoes or hot cooked noodles.