HOW MUCH FAT IS IN GUACAMOLE RECIPES
CLASSIC MEXICAN GUACAMOLE RECIPE | AVOCADOS FROM MEXICO
Looking for a classic way to fuel Taco Tuesday, Cinco de Mayo or the Super Bowl? Then try this Classic Mexican Guacamole. You will enjoy the good ole flavor of avocado with a little seasoning. Great to set out with veggies, tortilla ships or crostini for your next gathering. Plus, this classic guac can top fajitas, grilled chicken or grilled fish at a meal. Incorporating fresh Hass avocados in your family's everyday recipes helps to increase your fruit and vegetable intake. They're delicious, heart-healthy, and a source of naturally good fats.
Provided by Avocados From Mexico
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mash the avocados until chunky-smooth.
- Fold in lime juice, onions, jalapeños, and salt until well combined.
Nutrition Facts : Calories 170 cal, CarbohydrateContent 10 g, FiberContent 7 g, ProteinContent 2 g, SaturatedFatContent 2 g, SodiumContent 80 mg, SugarContent 1 g
GUACAMOLE RECIPES | BBC GOOD FOOD
Make your own guacamole using avocados or even peas. This creamy Mexican-style dip works perfectly in fajitas, nachos, salads and burgers.
Provided by Good Food team
Number Of Ingredients 1
FAT IN GUACAMOLE
Fat in Guacamole. The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 8 grams of fat . The total fat, saturated fat and other fats for a variety of types and serving sizes of Guacamole is shown below. View other nutritional values (such as Calories or Carbs) using the filter below:
From fatsecret.com
From fatsecret.com
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GUACAMOLE, CALIENTE RECIPE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Guacamole, Caliente Recipe ( Caliente Recipe, Calavo). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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GUACAMOLE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Guacamole ( Meal Components/Extras - Chipotle). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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GUACAMOLE NUTRITION FACTS | LIVESTRONG.COM
Nov 04, 2019 · Guacamole nutrition is a significant source of fats, and it is because of this that it provides you with a large number of calories. You will get 366 calories from a 1-cup serving of guacamole, with over half of those calories being contributed by the fat content of the sauce, according to USDA.
From livestrong.com
From livestrong.com
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NUTRITION FACTS FOR GUACAMOLE | HEALTHY EATING | SF GATE
Nov 28, 2018 · A guacamole recipe made with four large avocados makes eight servings, each containing 150 calories and 2 grams of protein. Because guacamole is a calorie-dense food, watch your portion size if you're counting calories. A serving of guacamole contains 9 grams of total carbohydrates. It has 13 grams of total fat, but only 2 grams of saturated fat.
From healthyeating.sfgate.com
From healthyeating.sfgate.com
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IS GUACAMOLE HEALTHY? | FOOD NETWORK HEALTHY EATS: RECIPES ...
May 11, 2021 · If you keep digging into that bowl of guac, the calories and fat can add up rather quickly. For a 1/2-cup serving of traditional guac, it’s around 100 calories and 9 grams of fat.
From foodnetwork.com
From foodnetwork.com
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CALORIES IN 1/4 CUP OF GUACAMOLE AND NUTRITION FACTS
Aug 21, 2007 · There are 91 calories in a 1/4 cup of Guacamole. Get full nutrition facts and other common serving sizes of Guacamole including 1 tbsp and 1 oz.
From fatsecret.com
From fatsecret.com
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GUACAMOLE | ALLRECIPES
Directions. Instructions Checklist. Step 1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately. Advertisement.
From allrecipes.com
From allrecipes.com
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GUACAMOLE NUTRITION FACTS | LIVESTRONG.COM
Nov 04, 2019 · Guacamole nutrition is a significant source of fats, and it is because of this that it provides you with a large number of calories. You will get 366 calories from a 1-cup serving of guacamole, with over half of those calories being contributed by the fat content of the sauce, according to USDA.
From livestrong.com
From livestrong.com
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IS GUACAMOLE HEALTHY? | FOOD NETWORK HEALTHY EATS: RECIPES ...
May 11, 2021 · If you keep digging into that bowl of guac, the calories and fat can add up rather quickly. For a 1/2-cup serving of traditional guac, it’s around 100 calories and 9 grams of fat.
From foodnetwork.com
From foodnetwork.com
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GUACAMOLE | ALLRECIPES
Directions. Instructions Checklist. Step 1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately. Advertisement.
From allrecipes.com
From allrecipes.com
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CALORIES IN 1/4 CUP OF GUACAMOLE AND NUTRITION FACTS
Aug 21, 2007 · There are 91 calories in a 1/4 cup of Guacamole. Get full nutrition facts and other common serving sizes of Guacamole including 1 tbsp and 1 oz.
From fatsecret.com
From fatsecret.com
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BEST GUACAMOLE RECIPE - THE SPRUCE EATS
Dec 10, 2021 · Peel the avocados and remove their pits. Mash the flesh of two of them with the back of a fork, and dice the other two into 1/4-inch to 1/2-inch cubes. Mix the mashed avocado with the diced onion, chile pepper, and cilantro. Fold in crema or sour cream, if using, and lime juice. Add salt and pepper to taste.
From thespruceeats.com
From thespruceeats.com
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SKINNY GUACAMOLE RECIPE | EATINGWELL
This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with a stealth, low-calorie vegetable--zucchini--to cut 100 calories and 6 grams of fat so we can eat more guacamole with fewer calories. We use the microwave to cook the zucchini until it's very tender, but you can steam it on the stovetop if you prefer.
From eatingwell.com
From eatingwell.com
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VITAMINS IN GUACAMOLE - FATSECRET
Vitamins in Guacamole. The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 25 mg of Vitamin C . The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Guacamole is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
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CHUNKY GUACAMOLE WITH CILANTRO RECIPE | WHAT'S COOKING AMERICA
1 bunch fresh cilantro, finely-chopped (or to taste) Coarse salt or sea salt, to taste. Coarsely-ground pepper to taste. Corn chips. Instructions. In a large bowl, combine prepared tomatoes, onion, chile pepper or salsa, and lime juice; set aside. Peel, seed, and dice the avocado:
From whatscookingamerica.net
From whatscookingamerica.net
THE “SO CAL” GUACAMOLE | CALIFORNIA AVOCADOS
Instructions. In a large mixing bowl, coarsely mash avocados, leaving some chunks. Add the remaining ingredients and mix. Season with salt & pepper. Serve with fresh, warm tortilla chips. Try with a locally brewed Southern California beer or a Southern California wine. Guacamole is best made as close to serving as possible.
From californiaavocado.com
From californiaavocado.com
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MOES CHUNKY GUACAMOLE NUTRITION FACTS - SHARE-RECIPES.NET
Moes Chunky Guacamole calories, carbs & nutrition … 9 hours ago Find calories, carbs, and nutritional contents for Moes - Chunky Guacamole and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Moes Moes - Chunky Guacamole.Serving Size : 1 Container. 100 Cal. 24 % 6g Carbs. 72 % 8g Fat. 4 % 1g Protein.
From share-recipes.net
From share-recipes.net
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THE BEST KETO GUACAMOLE RECIPE! - THAT LOW CARB LIFE
Apr 28, 2020 · Dice the tomato and onion. Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado. Cut the lime in half and squeeze one half of the lime into the bowl. Add the cumin and salt and stir to combine. Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer.
From thatlowcarblife.com
From thatlowcarblife.com
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CALORIES IN CHICKEN FAJITAS - CALORIE, FAT, CARB, FIBER ...
Full nutritional breakdown of the calories in Chicken Fajitas based on the calories and nutrition in each ingredient, including Guacamole, Chicken Breast (cooked), no skin, roasted, Kraft Shredded 2% Mexican Four Cheese blend, Canola Oil, Sour Cream, reduced fat and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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