BEST RATATOUILLE RECIPE | JAMIE OLIVER VEGGIE RECIPES
This moreish Mediterranean-style vegetable stew is perfect for a super-healthy midweek supper.
Total Time 1 hours 15 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Prep your ingredients before you start – peel and cut the onions into wedges, then peel and finely slice the garlic. Trim the aubergines and courgettes, deseed the peppers and chop into 2.5cm chunks. Roughly chop the tomatoes. Pick the basil leaves and set aside, then finely slice the stalks.
- Heat 2 tablespoons of oil in a large casserole pan or saucepan over a medium heat, add the chopped aubergines, courgettes and peppers (you may need to do this in batches) and fry for around 5 minutes, or until golden and softened, but not cooked through. Spoon the cooked veg into a large bowl.
- To the pan, add the onion, garlic, basil stalks and thyme leaves with another drizzle of oil, if needed. Fry for 10 to 15 minutes, or until softened and golden.
- Return the cooked veg to the pan and stir in the fresh and tinned tomatoes, the balsamic and a good pinch of sea salt and black pepper.
- Mix well, breaking up the tomatoes with the back of a spoon. Cover the pan and simmer over a low heat for 30 to 35 minutes, or until reduced, sticky and sweet.
- Tear in the basil leaves, finely grate in the lemon zest and adjust the seasoning, if needed. Serve with a hunk of bread or steamed rice.
Nutrition Facts : Calories 212 calories, FatContent 8.5 g fat, SaturatedFatContent 1.3 g saturated fat, ProteinContent 8.5 g protein, CarbohydrateContent 27.1 g carbohydrate, SugarContent 23.4 g sugar, SodiumContent 0.2 g salt, FiberContent 8.7 g fibre
TRADITIONAL RATATOUILLE RECIPE - FOOD NETWORK
Provided by Food Network
Categories side-dish
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield A generous quart, 4 to 6 servings
Number Of Ingredients 13
Steps:
- Set a large 12-inch saute pan over medium heat and add the olive oil. Once hot, add the onions and garlic to the pan. Cook the onions, stirring occasionally, until they are wilted and lightly caramelized, about 5 to 7 minutes. Add the eggplant and thyme to the pan and continue to cook, stirring occasionally, until the eggplant is partially cooked, about 5 minutes. Add the green and red peppers, zucchini, and squash and continue to cook for an additional 5 minutes. Add the tomatoes, basil, parsley, and salt and pepper, to taste, and cook for a final 5 minutes. Stir well to blend and serve either hot or at room temperature.
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