BRUNSWICK STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
Brunswick stew dates back to the 1860s, when it was served as a complete meal. We now use it as an accompaniment to barbecues. It is delicious picnic fare when served with country ribs, coleslaw or potato salad. When I make this stew, I double the recipe and freeze small portions so we can enjoy it at several meals. —Alyce Ray, Forest Park, Georgia
Provided by Taste of Home
Categories Dinner
Total Time 02 hours 05 minutes
Prep Time 01 hours 05 minutes
Cook Time 60 minutes
Yield 24 servings (6 quarts).
Number Of Ingredients 16
Steps:
- Place the pork chops, chicken and round steak in a large Dutch oven; cover with water. Cover and cook for 1-1/2 hours or until meat is tender. , Strain stock into another large kettle; refrigerate overnight. Remove bones from meat; dice and place in a separate bowl. Cover and refrigerate overnight. , The next day, skim fat from stock. Add the tomatoes, onion, tomato sauce, vinegar, sugar, garlic and pepper sauce. Simmer, uncovered, for 45 minutes. , Add the kernel corn, cream-style corn and reserved meat; heat through. Stir in bread crumbs; season with salt and pepper.
Nutrition Facts : Calories 151 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 348mg sodium, CarbohydrateContent 18g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 lean meat
TRADITIONAL BRUNSWICK STEW RECIPE - FOOD.COM
Folks moving to this part of the country (Georgia) often fall in love with Brunswick Stew, usually a side dish at barbecue restaurants. This version is delicious but simple to make. People feud over whether the stew should have potatoes and lima beans in it, but this is a purist stew (except for the sneaky addition of potato flakes).
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 14 serving(s)
Number Of Ingredients 16
Steps:
- Cook onion and garlic in oil until the onion is transparent. Add the meat and brown.
- Drain and add all other ingredients except potato flakes. Cook for 30 minutes over low heat, stirring often.
- Add potato flakes (more or less than the amount listed)to thicken to desired consistency. Add salt, pepper and tabasco to taste.
Nutrition Facts : Calories 316.9, FatContent 16, SaturatedFatContent 5.5, CholesterolContent 83.7, SodiumContent 584, CarbohydrateContent 18.7, FiberContent 1.9, SugarContent 5.4, ProteinContent 25.6
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