HOMEMADE GUACAMOLE CALORIES RECIPES

GUACAMOLE RECIPE | MYRECIPES

Guacamole Recipe | MyRecipes image

This simple dip is a favorite at Mijita. Lime juice, onion, cilantro, and cumin lend the creamy avocado lots of flavor.

Provided by Traci Des Jardins

Yield 16 servings (serving size: 2 tablespoons guacamole and about 10 chips)

Number Of Ingredients 8

Ingredients

1 cup finely chopped onion
¼ cup minced fresh cilantro
2 tablespoons fresh lime juice
½ teaspoon salt
¼ teaspoon ground cumin
¼ teaspoon freshly ground black pepper
2 ripe peeled avocados, seeded and coarsely mashed
12 ounces unsalted baked tortilla chips

Steps:

Combine first 7 ingredients, stirring well. Serve with chips.

Nutrition Facts : Calories 128 calories, CarbohydrateContent 21.1 g, FatContent 4.6 g, FiberContent 3 g, ProteinContent 2.1 g, SaturatedFatContent 0.6 g, SodiumContent 227 mg

GUACAMOLE - RECIPE - NUTRIBULLET

Guacamole - Recipe - nutribullet image

Guacamole is a classic dip that not only tastes great, but it's also great for your heart!

Provided by NUTRIBULLET.COM

Yield 6 servings

Number Of Ingredients 8

Ingredients

1/2 Onion, raw
3 Garlic, clove
1/2 Cup Cilantro
2 Jalapeno Pepper
2 Tablespoons Lime Juice
1 Teaspoon Sea Salt
1 Teaspoon Black Pepper, ground
2 Avocado

Steps:

Add all ingredients, except for the avocado, into the pitcher. Pulse 3 times until ingredients are minced down. Scape down between pulses if necessary.
Add avocado. Pulse until all ingredients are broken down and incorporated into a thick guacamole consistency. Scrape down between pulses if necessary.
Pour into a serving bowl, garnish, and enjoy with some traditional tortilla chips!

Nutrition Facts : Calories 89 calories

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