HERB BUTTER SAUCE FOR FISH RECIPES
PAN-ROASTED FISH FILLETS WITH HERB BUTTER RECIPE
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid’s Garden in Brooklyn, who also teaches cooking classes in topics like “How to Cook Fish in a New York City Apartment.” The cooking time is so short that the smell — which, if your fish is fresh and not funky, should not be overpowering — will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
Provided by Julia Moskin
Total Time 20 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
- Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
Nutrition Facts : @context http//schema.org, Calories 461, UnsaturatedFatContent 25 grams, CarbohydrateContent 5 grams, FatContent 37 grams, FiberContent 3 grams, ProteinContent 29 grams, SaturatedFatContent 10 grams, SodiumContent 471 milligrams, SugarContent 0 grams, TransFatContent 1 gram
CREAMY GARLIC AND HERB BUTTER SAUCE RECIPE | ALLRECIPES
Amazing butter sauce can be used on anything from seafood to leftover chicken or beef to potatoes. Quick, easy, creamy, and delicious!
Provided by Trisha Benson
Categories Side Dish Sauces and Condiments Sauces
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 3 cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place garlic cloves in a small baking dish and toss with oil to coat.
- Bake in the preheated oven until cloves are light golden brown, about 15 minutes.
- Combine garlic and hot stock in a blender. Season with salt and pepper. Blend until smooth. Add cream, butter, parsley, oregano, and thyme; process until completely blended.
- Transfer sauce to a container and allow to cool, about 10 minutes. Refrigerate until ready to use. Reheat the sauce over low heat when ready to serve.
Nutrition Facts : Calories 201.3 calories, CarbohydrateContent 3.9 g, CholesterolContent 52.9 mg, FatContent 20.6 g, FiberContent 0.4 g, ProteinContent 1.4 g, SaturatedFatContent 11.2 g, SodiumContent 417.5 mg, SugarContent 0.3 g
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