HEALTHY FISH SAUCE RECIPE RECIPES

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SIMPLE SAUCE FOR FISH RECIPE - FOOD.COM



Simple Sauce for Fish Recipe - Food.com image

This is a quick and easy sauce for fish, the ingredients are basic but it makes a lovely sauce for all fish fillets. From the Masonic Centennial Recipe Book, my favorite cookbook.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons butter
2 garlic cloves
1 teaspoon onion powder
2 tablespoons parsley
1 teaspoon mustard
1 -2 tablespoon lemon juice

Steps:

  • Soften butter.
  • Finely chop the cloves of garlic.
  • Chop the parsley.
  • Mix all the ingredients together and pour over the fish or serve separately.

Nutrition Facts : Calories 57.7, FatContent 5.8, SaturatedFatContent 3.6, CholesterolContent 15.3, SodiumContent 56.6, CarbohydrateContent 1.5, FiberContent 0.2, SugarContent 0.4, ProteinContent 0.3

EASY HEALTHY FISH RECIPES UNDER 300 CALORIES - OLIVEMAGAZINE



Easy Healthy Fish Recipes Under 300 Calories - olivemagazine image

Get a boost of omega-3 with our low-calorie fish ideas, from fragrant curry with tomatoes and tamarind to hot and sour Asian fish soup and grilled miso-glazed seabass

Provided by OLIVEMAGAZINE.COM

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Number Of Ingredients 1

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