HAMBURGER FROZEN RECIPES

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HAMBURGER STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME



Hamburger Stir-Fry Recipe: How to Make It - Taste of Home image

Here's a quick, easy hamburger stir-fry that uses ground meat instead of the traditional beef strips. It has a nice sauce and is different enough to feel like a treat for the taste buds! —Kathi and John Horst, Westfield, New York

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon sugar
1 tablespoon cornstarch
1 tablespoon ground mustard
1/3 cup cold water
1/3 cup reduced-sodium teriyaki sauce
1 pound lean ground beef (90% lean)
1 package (16 ounces) frozen asparagus stir-fry vegetable blend
1 medium onion, halved and thinly sliced
2 teaspoons canola oil
2 cups hot cooked rice
2 teaspoons sesame seeds
Julienned green onions, optional

Steps:

  • In a small bowl, combine sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside., In a large nonstick skillet or wok over medium heat, cook beef until no longer pink, 5-7 minutes, breaking into crumbles; drain and set aside. In the same pan, heat oil over medium heat; add vegetable blend and onion. Cook and stir until crisp-tender, 6-8 minutes. , Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds and if desired, top with green onions.

Nutrition Facts : Calories 399 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 516mg sodium, CarbohydrateContent 42g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

QUICK, HOMEMADE HAMBURGER SOUP RECIPE | ALLRECIPES



Quick, Homemade Hamburger Soup Recipe | Allrecipes image

This is my favorite soup ever! It's what I make most often for myself and my daughter and it is soOo easy. During spring we use vegetables from the garden but the easiest way is just using regular canned produce. It's wonderful either way you choose.

Provided by Chrisie

Categories     Vegetable Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 12 servings

Number Of Ingredients 9

1 pound lean ground beef
4 potatoes, peeled and cubed
1 (14.5 ounce) can sliced carrots, undrained
1 (14.5 ounce) can French style green beans, undrained
1 (15.25 ounce) can sweet corn, undrained
1 (28 ounce) can diced tomatoes
3 ½ cups water
1 (14 ounce) can tomato sauce
salt and black pepper to taste

Steps:

  • Heat a large pot over medium-high heat, and stir in the ground beef. Cook until the beef is crumbly, evenly browned, and no longer pink. Drain, and discard any excess grease.
  • Stir in the potatoes, carrots, green beans, corn, tomatoes, tomato sauce, and water. Bring the soup to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 193.8 calories, CarbohydrateContent 25.9 g, CholesterolContent 25.8 mg, FatContent 5.2 g, FiberContent 4.1 g, ProteinContent 11.6 g, SaturatedFatContent 2 g, SodiumContent 624.9 mg, SugarContent 6 g

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QUICK, HOMEMADE HAMBURGER SOUP RECIPE | ALLRECIPES
This is my favorite soup ever! It's what I make most often for myself and my daughter and it is soOo easy. During spring we use vegetables from the garden but the easiest way is just using regular canned produce. It's wonderful either way you choose.
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Vegetable Soup
Calories 193.8 calories per serving
  • Stir in the potatoes, carrots, green beans, corn, tomatoes, tomato sauce, and water. Bring the soup to a boil over high heat. Reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. Season to taste with salt and pepper.
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