GROUND TURKEY QUESADILLAS RECIPES
TURKEY QUESADILLAS RECIPE: HOW TO MAKE IT
Loaded with garden-fresh vegetables, this Mexican specialty is sure to be popular with the whole family. Plus, it's a snap to prepare on a busy weeknight.
Provided by Taste of Home
Categories Appetizers Dinner
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4 quesadillas (8 wedges each).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain. Add zucchini, salsa, corn, red pepper and chilies. Reduce heat; cover and simmer until vegetables are tender. Stir in seasonings., For each quesadilla, place one tortilla in an ungreased nonstick skillet. Sprinkle with 1/4 cup cheese. Top with 1/2 cup filling, then sprinkle with another 1/4 cup cheese. Cover with another tortilla. Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt. Cut into eight wedges.
Nutrition Facts : Calories 179 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 32mg cholesterol, SodiumContent 388mg sodium, CarbohydrateContent 18g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch
TURKEY QUESADILLAS RECIPE - FOOD.COM
Make and share this Turkey Quesadillas recipe from Food.com.
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 16 tortillas, 16 serving(s)
Number Of Ingredients 5
Steps:
- Brown turkey and onion in skillet over medium heat 3 to 5 minutes.
- Drain off fat.
- Stir in black beans.
- Spoon 1/4 cup of the turkey mixture on each half of each tortilla.
- Top with 1/4 cup cheese.
- Fold tortilla in half.
- Spray large skillet with nonstick cooking spray.
- Add 4 folded tortillas to fit in single layer.
- Cook over medium heat 2 minutes per side or until browned.
- Press down with spatula to flatten.
- Cook remaining tortillas.
- Cut each folded tortillas in half to form quesadilla quarters.
Nutrition Facts : Calories 110.3, FatContent 2.7, SaturatedFatContent 0.5, CholesterolContent 9.8, SodiumContent 237.5, CarbohydrateContent 15.7, FiberContent 1, SugarContent 0.2, ProteinContent 6
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