GREEK SEASONING FOR CHICKEN RECIPES

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GREEK SEASONING BLEND RECIPE | ALLRECIPES



Greek Seasoning Blend Recipe | Allrecipes image

This is meant to substitute for that rather expensive Greek seasoning in the yellow and red can.

Provided by Misty Jane Pilgrim

Categories     Greek Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 8 servings

Number Of Ingredients 13

2 teaspoons salt
2 teaspoons garlic powder
2 teaspoons dried basil
2 teaspoons dried Greek oregano
1 teaspoon ground cinnamon
1 teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon dried rosemary, minced
1 teaspoon dried dill weed
1 teaspoon dried marjoram
1 teaspoon cornstarch
½ teaspoon ground thyme
½ teaspoon ground nutmeg

Steps:

  • Mix salt, garlic powder, basil, oregano, cinnamon, black pepper, parsley, rosemary, dill, marjoram, cornstarch, thyme, and nutmeg in a bowl. Store in an airtight container. Alternately, blend spices in a spice grinder for a finer texture.

Nutrition Facts : Calories 9.2 calories, CarbohydrateContent 1.9 g, FatContent 0.2 g, FiberContent 0.7 g, ProteinContent 0.3 g, SaturatedFatContent 0.1 g, SodiumContent 582.6 mg, SugarContent 0.3 g

GREEK CHICKEN MEAL PREP RICE BOWLS - SKINNYTASTE



Greek Chicken Meal Prep Rice Bowls - Skinnytaste image

Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!

Provided by Gina

Categories     Dinner    Lunch    Meal Prep

Total Time 60 minutes

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 15

1 1/2 pounds boneless (skinless chicken breasts (2 large or 3 small))
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon extra virgin olive oil
3 cloves garlic (minced)
2 teaspoons dried oregano
1-1/4 cups quick cooking brown rice (such as Uncle Bens 10 min rice)
2 cups low sodium chicken broth
1 dry pint cherry or grape tomatoes
1 medium cucumber (peeled, seeded and cut into bite-sized pieces)
1 small orange bell pepper (cut into 1-inch pieces)
20 pitted Kalamata olives (sliced)
4 teaspoons extra virgin olive oil
1 medium lemon (quartered)
1/4 cup crumbled feta cheese

Steps:

  • For the chicken:
  • To assemble bowls and eat immediately:
  • For meal prep:

Nutrition Facts : ServingSize 1 bowl, Calories 418 kcal, CarbohydrateContent 23 g, ProteinContent 44 g, FatContent 17 g, SaturatedFatContent 3 g, CholesterolContent 133 mg, SodiumContent 781.5 mg, FiberContent 2.5 g, SugarContent 2.5 g

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GREEK CHICKEN MEAL PREP RICE BOWLS - SKINNYTASTE
Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!
From skinnytaste.com
Reviews 4.8
Total Time 60 minutes
Category Dinner, Lunch, Meal Prep
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Calories 418 kcal per serving
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CHICKEN SOUVLAKI RECIPE - CHEFDEHOME.COM

Chicken Souvlaki is Greek chicken kabobs marinated in fresh herb oregano (my fav), garlic, lemon, olive oil and seasonings. So simple, but amazingly flavorful chicken kabobs, Chicken Souvlaki is must try for every Mediterranean food lover! *Gluten free, carb-free, low-fat, paleo, and whole-30 diet friendly.

So today I thought to give you another favorite to include in your Summer BBQ menu! 

Oh, and no worries if you not looking to grill. I have included instructions to prepare chicken souvlaki kabobs in oven! With just 10 minutes prep and pantry staples, this Greek chicken main course is much easier to prepare at home than you might imagine. 

So, let's cook some chicken sooov-lah-kee! Shall we?

Greek Chicken Souvlaki Recipe

Just like most Greek chicken recipes, herbs and spices are heart of Chicken souvlaki. Being a spice and herbs fanatic, this chicken preparation won me over for my love of oregano. I came across oregano chicken (first time) in a Mexican restaurant... (I know! What are the odds?!)

...then, second time in a Greek restaurant.. even though both marinades and taste profiles were different.. one thing I connected with immediately.. and that was the oregano. 

If you love Greek/Mexican cooking.. I'm sure you are no new to flavor of oregano. It is also a good antioxidant and healthy herb. I love using it in soups, and even in salad dressings

In simple words, there is no chicken souvlaki without oregano. Period.

Of course, garlic, lemon, and olive oil are also important ingredients in souvlaki marinade.. but oregano, is the Star! My personal touch in this marinade is cumin powder (for some earthiness), parsley for freshness, and little chili flakes for a subtle kick.

Chicken Souvlaki Marinade

For chicken souvlaki recipe, I used combination of fresh and dried oregano. Dried oregano is more potent and adds more punch of flavor. Honestly, when I don't have fresh oregano in-hand, I often replace is all with dried.

How To Prepare Chicken Souvlaki

To prepare chicken souvlaki, I start by mixing marinate ingredients, oregano, garlic, lemon, olive oil, parsley, chili flakes, and cumin powder in a bowl or a seal-able plastic bag. Once marinade is ready, I either slice chicken into bite-size pieces or pound chicken tenders into flat strips to make (little fancy) skewers. Either ways, for good flavor, it is important to marinate chicken for at-least 30 minutes. This is what brings out the flavor of oregano and garlic. Also, marinade tenderizes chicken and kabobs come out moist and juicy. (yum!)

When ready to grill, I skew chicken onto skewers, and throw on pre-heated grill until chicken is fully cooked from all sides and kabobs have nice char.. exactly like you get in Greek restaurants! 

That's it! Souvlaki Chicken is really THAT easy recipe. Just make sure to keep an eye on chicken when start to char, don't let oregano burn out. I like to brush kabobs with mixture of lemon, oil and salt.. this mixture keeps kabobs moist and prevents burning of delicious marinade.

Easy Souvlaki Chicken Kabobs Recipe

Mix marinade, marinate chicken, skew and grill! #deliciouschickensouvlaki

In-fact, I often marinate an extra batch of chicken. (Marinade recipe doubles easily). then, one weekdays, even when I have no plans to switch-on grill, chicken souvlaki is ready in oven or even on stove-top in a cast iron grill pan. My personal favorite is oven-method.. or I should say, oven broil method because it brings that charred grilled kabobs flavor in chicken.

Note: I have included method to cook chicken souvlaki in oven in the notes because you will be making it again. I bet! This recipe is a sure winner!

Chicken Souvlaki Kabobs

The chicken souvlaki recipe is *gluten free but I'm including grilled pita idea for serving. It is optional, yet I must say, Souvlaki and pita are simply made for each other. To grill pita, oil pita bread, and throw on the grill just until nice grill mark appears on both sides. Serve on side for a complete Mediterranean chicken dinner with side of rice and salad. I also recommend serving Tzatziki sauce on side.

TIP: If you want to keep dinner gluten free, only serve with side of rice and greens salad. If looking for carb free... Skip rice as well and double the amount of greens.

Now, this is the magic of home cooking! Isn't it? Gluten free, carb free or just a Greek-style dinner night, you can take homemade food and go many healthy directions!

Chicken Souvlaki Kabobs recipe with rice and pita

More Summer Grill Season Recipes

I'm all about summer grilling these days. Try following reader's favorite recipes:

Don't stop there! This week, I have plans to bring to you, two more recipes that will add value to your Chicken Souvlaki Dinner! If you making this tonight, cook some extra and save leftovers. hint hint

Updates: June 6: Tzatziki Sauce.
June 9: Creamy Healthy Tzatziki Chicken Salad

-Savita x


From chefdehome.com
Total Time 25 minutes
Category Dinner, Main Course, Appetizer
Cuisine Mediterranean
Calories 328 calories per serving
  • If serving grilled pita on side, spray oil on grill pita bread until nice grill marks appear on both sides (30 sec to 1 minute each side). Serve on side with Chicken Souvlaki! Serve and enjoy!
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