GREEK LAMB RUB RECIPES

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GREEK SPICE RUB RECIPE | ALLRECIPES



Greek Spice Rub Recipe | Allrecipes image

A versatile seasoning blend that's great for baked fish, roasted lamb, or incorporated into a pastitsio.

Provided by sacket

Categories     Side Dish    Sauces and Condiments

Total Time 5 minutes

Prep Time 5 minutes

Yield 11 teaspoons

Number Of Ingredients 11

½ teaspoon sea salt
1 teaspoon cracked black pepper
1?½ teaspoons onion powder
1?½ teaspoons garlic powder
1 teaspoon chicken bouillon granules
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon dried marjoram
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon dried thyme

Steps:

  • Combine thoroughly in a small bowl. Store unused rub in an airtight jar.

Nutrition Facts : Calories 5.6 calories, CarbohydrateContent 1.1 g, FatContent 0.1 g, FiberContent 0.4 g, ProteinContent 0.2 g, SaturatedFatContent 0.1 g, SodiumContent 114.5 mg, SugarContent 0.3 g

GREEK RUB RECIPE - FOOD.COM



Greek Rub Recipe - Food.com image

This recipe has been submitted for play in ZWT9 - Greece. Recipe from cookbook: The Complete Illustrated Book of Herbs. Beautiful when used on lamb, pork, seafood or potatoes.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 batch

Number Of Ingredients 8

1 tablespoon dried oregano
1 tablespoon dried marjoram
1 tablespoon dried parsley
1 tablespoon dried basil
1 teaspoon sea salt
1/2 teaspoon black peppercorns
2 garlic cloves, roughly chopped
1 tablespoon lemon zest

Steps:

  • Pound all the ingredients in your motar with your pestle, until fine and well combgined.
  • Store in an airtight container in fridgge for 1 month.

Nutrition Facts : Calories 37.5, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 2338, CarbohydrateContent 8.8, FiberContent 4.3, SugarContent 0.7, ProteinContent 2

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