GLUTEN FREE PEPPER STEAK RECIPES

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GLUTEN-FREE LASAGNE | PASTA RECIPES | JAMIE OLIVER



Gluten-free lasagne | Pasta recipes | Jamie Oliver image

An old-school dish that everyone loves, this gluten-free lasagne recipe is just as good as the real thing.

Total Time 3 hours 15 minutes

Yield 10

Number Of Ingredients 20

2 carrots peeled
2 onions peeled
2 cloves of garlic peeled
2 sticks of celery trimmed
olive oil
2 rashers of higher-welfare smoked streaky bacon
½ a bunch of fresh thyme
500 g quality beef mince
a good splash of red wine
1 gluten-free beef stock cube preferably organic
2 x 400 g tins of plum tomatoes
sea salt
freshly ground black pepper
1 x gluten-free pasta dough
1 litre semi-skimmed milk
35 g unsalted butter
25 g gluten-free plain flour
25 g corn flour
70 g Parmesan cheese
1 whole nutmeg for grating

Steps:

    1. To make the Bolognese sauce, finely chop the carrots, onions, garlic and celery and add to a large, wide pan over a medium heat with a drizzle of olive oil. Roughly chop and add the bacon, then pick in the thyme leaves and cook for 5 to 10 minutes, or until softened and lightly golden.
    2. Turn the heat up slightly, then stir in the beef mince, breaking it up with a wooden spoon. Cook for around 5 minutes, or until browned all over. Add the wine and crumble in the stock cube, stirring continuously until the liquid has completely reduced. Stir in the tomatoes and 1 tin’s worth of water and bring to the boil. Reduce to a simmer, cover and cook for around 1 hour, then remove the lid and continue cooking for 30 minutes, or until thickened and reduced.
    3. Meanwhile, preheat the oven to 180ºC/350ºF/gas 4. Make the béchamel sauce: place the milk, butter and flours in a medium pan over a low heat. Heat gently, whisking continuously for 12 to 15 minutes, or until thickened. Grate in three-quarters of the Parmesan and a good grating of nutmeg. Season to taste, then set aside.
    4. Cut the sheets of pasta into rectangles (roughly 10cm x 15cm).
    5. Spoon one-third of the Bolognese sauce into an ovenproof dish (roughly 25cm x 30cm). Layer over one-third of the lasagne sheets and top with one-third of the béchamel sauce. Repeat with the remaining ingredients until you have three layers in total, finishing with a final layer of béchamel. Grate over the remaining Parmesan and drizzle with olive oil, then cover with tin foil. Place in the hot oven for around 20 minutes, remove the foil and continue cooking for around 30 minutes, or until golden and bubbling. Serve with a nice, crisp salad.

Nutrition Facts : Calories 398 calories, FatContent 21 g fat, SaturatedFatContent 9 g saturated fat, ProteinContent 21.6 g protein, CarbohydrateContent 32.6 g carbohydrate, SugarContent 10.4 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

SLOW-COOKER PEPPER STEAK RECIPE - BETTYCROCKER.COM



Slow-Cooker Pepper Steak Recipe - BettyCrocker.com image

Flavors of ginger and soy sauce blend during slow cooking to make a delicious beef dinner.

Provided by Betty Crocker Kitchens

Total Time 7 hours 30 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 11

1 1/2 lb boneless beef round steak
2 medium onions, cut into 1/4-inch slices
1 clove garlic, finely chopped
1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1 cup Progresso™ beef flavored broth (from 32-oz carton)
3 tablespoons soy sauce
2 tablespoons cornstarch
1/4 cup cold water
2 medium green bell peppers, cut into 3/4-inch strips
2 medium tomatoes, cut into eighths
6 cups hot cooked rice

Steps:

  • Remove fat from beef. Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 8 minutes, turning once, until brown.
  • In 3- to 4-quart slow cooker, layer beef, onions, garlic and gingerroot. In small bowl, mix broth and soy sauce; pour over beef.
  • Cover; cook on Low heat setting 7 to 9 hours or until beef is tender.
  • In small bowl, mix cornstarch and water; gradually stir into beef mixture. Stir in bell peppers. Increase heat setting to High. Cover; cook 10 to 12 minutes or until slightly thickened. Stir in tomatoes. Cover; cook about 3 minutes longer or just until tomatoes are thoroughly heated. Serve over rice.

Nutrition Facts : Calories 390 , CarbohydrateContent 55 g, CholesterolContent 65 mg, FatContent 0 , FiberContent 3 g, ProteinContent 32 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 1270 mg, SugarContent 4 g, TransFatContent 0 g

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SLOW-COOKER PEPPER STEAK RECIPE - BETTYCROCKER.COM
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