FRYING PAN DRAINER RECIPES

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FIESTA FRY PAN DINNER RECIPE: HOW TO MAKE IT



Fiesta Fry Pan Dinner Recipe: How to Make It image

Taco seasoning mix adds fast flavor to this speedy skillet dish from Leota Shaffer. "It's so easy to make that I fix it frequently," says the Sterling, Virginia cook. "All I need is salad and dessert, and the meal is ready."

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

1 pound ground turkey or beef
1/2 cup chopped onion
1 envelope taco seasoning
1-1/2 cups water
1-1/2 cups sliced zucchini
1 can (14-1/2 ounces) stewed tomatoes, undrained
1 cup frozen corn
1-1/2 cups uncooked instant rice
1 cup shredded cheddar cheese

Steps:

  • In a skillet, cook turkey and onion until meat is no longer pink; drain if necessary. Stir in the taco seasoning, water, zucchini, tomatoes and corn; bring to a boil. Add rice. Reduce heat; cover and simmer for 5 minutes or until rice is tender and liquid is absorbed. Sprinkle with cheese; cover and let stand until the cheese is melted.

Nutrition Facts : Calories 377 calories, FatContent 17g fat (8g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 651mg sodium, CarbohydrateContent 38g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat

FRYING PAN GOULASH RECIPE - FOOD.COM



Frying Pan Goulash Recipe - Food.com image

Comfort food in easy steps. Delicious and a favorite for a winter's night or on the grill in summer.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 8 serving(s)

Number Of Ingredients 8

1 (8 ounce) bag of elbo roni pasta, boiled and drained
1 lb good quality ground beef
1 large onion, chopped
1 (8 ounce) jar Cheese Whiz (or smaller)
1 (8 ounce) can diced tomatoes
V8 vegetable juice, to get desired consistency
paprika
salt and pepper (optional)

Steps:

  • saute beef and onions in large frying pan, drain well.
  • add cheese whiz and stir to creamy consistency.
  • add canned tomatoes and V8 juice.
  • add paprika, salt and pepper.
  • allow to cook down without a cover.

Nutrition Facts : Calories 318.5, FatContent 15, SaturatedFatContent 7.1, CholesterolContent 59.8, SodiumContent 505.7, CarbohydrateContent 26.7, FiberContent 1.7, SugarContent 4.2, ProteinContent 18.1

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