CHICKEN MUSHROOM DIJON RECIPE | ALLRECIPES
This is a great easy recipe for last-minute guests or a busy weeknight when you want something a little special. You may want to double the sauce and serve it over rice.
Provided by DebbyJean
Categories Meat and Poultry Chicken Breast Pan-Fried
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Pour milk into a wide, shallow bowl. Spread flour into a separate wide, shallow bowl. Dip each chicken breast half into milk to coat; move to the dish with the flour and press chicken into flour to coat entirely.
- Heat oil in skillet over medium-high heat. Fry chicken in hot oil until golden brown, about 3 minutes per side. Remove chicken to a plate; drain fat from the skillet and return to medium-high heat.
- Melt butter in the skillet. Saute mushrooms in hot butter until softened, about 2 minutes. Pour white wine over the mushrooms. Stir gravy, half-and-half, and mustard with the mushrooms; season with salt and pepper. Bring the liquid to a simmer and cook for 2 minutes.
- Return chicken to the skillet and cook until the chicken is no longer pink in the center and the juices run clear, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 485.8 calories, CarbohydrateContent 19.7 g, CholesterolContent 106.1 mg, FatContent 29.7 g, FiberContent 1 g, ProteinContent 33.1 g, SaturatedFatContent 10.4 g, SodiumContent 816.9 mg, SugarContent 2.2 g
KETO CHICKEN MUSHROOM CASSEROLE - SUGAR-FREE MOM
Provided by Naomi Sherman
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat half of the butter and half of the olive oil in a heavy skillet.
- Season the chicken tenders and then sear in batches until browned on all sides. Remove from skillet and set aside.
- Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.
- Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.
- Add the cream and sour cream and simmer until sauce starts to thicken. Do not boil, as cream could split.
- Return the tenderloins to the pan and toss through the sauce. Cook for five more minutes.
- Store, covered, in the refrigerator for up to 5 days.
Nutrition Facts : ServingSize 1 serving, Calories 400 kcal, CarbohydrateContent 5 g, ProteinContent 27 g, FatContent 29 g, SaturatedFatContent 14 g, CholesterolContent 96 mg, SodiumContent 242 mg, FiberContent 1 g, SugarContent 2 g
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