FRIED SPICED CAULIFLOWER RECIPES

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THAI FRIED RICED CAULIFLOWER RECIPE | GEOFFREY ZAKARIAN ...



Thai Fried Riced Cauliflower Recipe | Geoffrey Zakarian ... image

Provided by Geoffrey Zakarian

Categories     main-dish

Total Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 17

1 pound boneless, skinless chicken breast, cut into thin slices
1 teaspoon cornstarch 
2 tablespoons oyster sauce 
1 tablespoon fish sauce 
2 teaspoons soy sauce 
1 teaspoon sugar 
1/4 cup canola oil 
1 small yellow onion, finely diced
1 red bell pepper, finely diced
1 tablespoon minced ginger 
5 cloves garlic, minced 
1 Thai chile pepper, thinly sliced 
One 12-ounce package frozen riced cauliflower with lemon and garlic (4 cups), defrosted but still cold 
1/2 lime 
2 scallions, green and white parts, chopped
1 tablespoon chopped toasted peanuts 
1/2 cup fresh cilantro leaves 

Steps:

  • Toss together the sliced chicken and cornstarch in a large bowl. Whisk together the oyster sauce, fish sauce, soy sauce and sugar in a small bowl.
  • Heat the oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. Add the chicken and cook until just cooked through, about 4 minutes. Remove to a plate.
  • Add the onion and red bell pepper and cook for about 2 minutes. Add the ginger, garlic and Thai chile pepper and cook for another minute. Stir in the riced cauliflower and cook 1 minute. Stir in the oyster sauce mixture and continue to cook until the cauliflower is cooked throughout, another 1 to 2 minutes.
  • Transfer to a serving bowl and finish with a squeeze of lime juice. Garnish with the scallions, toasted peanuts and cilantro leaves.

21 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES



21 Tasty Vegan Cauliflower Recipes - Forks Over Knives image

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