FRIED CASSAVA RECIPE RECIPES

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MY TRINI-STYLE BOILED AND FRIED CASSAVA (YUCA) RECIPE ...



My Trini-Style Boiled and Fried Cassava (Yuca) Recipe ... image

This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken, and a green salad for a complete meal.

Provided by Roxanne J.R.

Categories     Side Dish    Vegetables    Tomatoes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 6

1?½ pounds yuca (cassava) roots, peeled and chopped
5 ripe Roma tomatoes
1 onion, cut in strips
4 cloves garlic, chopped, or to taste
salt to taste
3 tablespoons vegetable oil

Steps:

  • Place yuca in a large pot over medium heat; cover completely with water. Bring to a boil; cook until a little more than fork-tender, about 30 minutes. Drain in a colander.
  • De-seed tomatoes and cut into 8 pieces each. Place in a bowl with onion and garlic.
  • Heat oil in an iron pot over medium-high heat. Add the tomatoes, onion, and garlic. Cook and stir until tomatoes break down and onions are soft and translucent, 3 to 5 minutes. Stir in the boiled yuca. Cook, breaking apart the yuca with a spoon, until mixture is semi-smooth and semi-chunky, about 7 minutes. Season with salt; stir well.

Nutrition Facts : Calories 261.6 calories, CarbohydrateContent 47.6 g, FatContent 7.3 g, FiberContent 3 g, ProteinContent 2.3 g, SaturatedFatContent 1.2 g, SodiumContent 45.4 mg, SugarContent 4.1 g

FRIED CASSAVA (YUCCAS) WITH PERUVIAN HUANCAINA SAUCE ...



Fried Cassava (Yuccas) With Peruvian Huancaina Sauce ... image

Make and share this Fried Cassava (Yuccas) With Peruvian Huancaina Sauce recipe from Food.com.

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

1 -2 cassava
vegetable oil
salt
7 fresh yellow chiles, seeded and devained
300 g fresh farmer cheese (ricotta or feta)
vegetable oil
2/3 cup milk
1 small onion, chopped
1 garlic clove, crushed
salt
pepper

Steps:

  • Peel and rinse cassava. Cut in 2 or 3 pieces depending the size. Cook yuccas in salted water until soft and tender when pierced with a fork. Drain and cool.
  • Cut cassava in ½ x 2 inches (1.5 x5 cm).
  • Heat oil in a skillet and fry cassava until golden. Season. Drain fat in paper towel.
  • cassava sticks may be freezed until ready to use. Remove from freezer and place immediately in hot oil until golden and crispy.
  • Serve with Huancaína Sauce as an appetizer.
  • Huancaína Sauce:.
  • Place chili in a blender. Pour milk and blend.
  • Sauté onion with garlic in oil until cooked.
  • Add this mixture to blender together with the cheese.
  • While blending add oil until a creamy sauce is obtained.

Nutrition Facts : Calories 98.3, FatContent 1.8, SaturatedFatContent 1.1, CholesterolContent 10.9, SodiumContent 30.3, CarbohydrateContent 5.3, FiberContent 0.3, SugarContent 2.1, ProteinContent 14.5

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