FRESH TUNA CASSEROLE RECIPES RECIPES

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TUNA CASSEROLE UPGRADE: FRESH TUNA IN CREAMY SAUCE WITH ...



Tuna Casserole Upgrade: Fresh Tuna in Creamy Sauce with ... image

Tuna casserole gets a bad rap, but tuna is high in protein and is absolutely delicious bathed in a creamy, buttery sauce.

Provided by Rachael Ray

Categories     30-Minute Meals

Number Of Ingredients 21

2 tbsp. olive oil
6 tbsp. butter
3 cloves garlic, 1 crushed and 2 finely chopped
1 cup homemade breadcrumbs or panko
2 thin (1/4 to 1/2 inch thick) tuna steaks (3/4 to 1 lb. total)
Salt and pepper
¼ lb. shiitake mushroom caps or white mushroom caps, thinly sliced
2 large shallots, finely chopped
1 stalk celery with leafy top, finely chopped
1 tbsp. fresh thyme or 1 tsp. herbes de Provence
1 bay leaf
About 3 tbsp. flour
½ cup dry white wine
1 cup chicken stock
½ cup heavy cream
1 rounded tsp. Dijon mustard
White pepper
12 oz. egg tagliatelle or extra-wide egg noodles
About 3/4 cup freshly grated Parmigiano-Reggiano or Parmesan
½ cup fresh flat-leaf parsley tops, finely chopped
2 tsp. lemon zest, plus juice of 1/2 lemon (about 2 tbsp.)

Steps:

  • In a large skillet, heat 1 tbsp. olive oil, one turn of the pan. Melt in 2 tbsp. butter. Add the crushed garlic and swirl for a minute. Add the breadcrumbs. Cook, stirring often, until toasted and golden. Transfer to a bowl. Wipe out the skillet. 
  • Bring a large pot of water to a boil for the noodles. 
  • Heat the same skillet over medium-high to high. Season the tuna with salt and pepper. Add the remaining 1 tbsp. oil, one turn of the pan, to the skillet. Add the tuna. Cook just until cooked through, about 2 minutes per side. Place the tuna on a plate. 
  • Reduce heat a little. Add the remaining 4 tbsp. butter to the skillet. When it melts, add the mushrooms. Cook, stirring occasionally, until browned, 2 to 3 minutes. Add the shallots, celery, thyme, bay leaf, and the chopped garlic; season with salt. Cook, stirring often, until the shallots soften, 2 to 3 minutes more. Whisk in the flour. Cook, whisking often, until the flour is absorbed, about 1 minute. Whisk in the wine, then the stock, and bring to a bubble. Cook the sauce, whisking often, until it thickens a bit, about 4 minutes. Reduce heat to low. Stir in the cream and Dijon. Season the sauce with white pepper and salt. 
  • Using a fork, flake the tuna into small pieces. 
  • Salt the boiling water and add the noodles. Cook until 1 minute shy of the package directions. Reserve 1/2 cup of the starchy cooking water, then drain the noodles. 
  • Mix the cheese, parsley, and lemon zest into the breadcrumbs. 
  • Add the tuna and noodles to the sauce. Toss, thinning the sauce with the starchy cooking water if it gets too thick. Stir in the lemon juice and remove the bay leaf. 
  • Serve in shallow bowls. Top with the garlicky breadcrumbs.

TUNA CASSEROLE RECIPE | MARTHA STEWART



Tuna Casserole Recipe | Martha Stewart image

Break out a family favorite: tuna casserole. The traditional comfort food is great for serving large groups. In our tuna casserole recipe, we cut the sauce with chicken broth, but there's enough milk to make this casserole feel indulgent.

Provided by Martha Stewart

Categories     Seafood Recipes

Total Time 1 hours

Prep Time 35 minutes

Number Of Ingredients 11

Coarse salt and ground pepper
3/4 pound tubetti or elbow macaroni
1 cup panko (Japanese breadcrumbs)
1/2 ounce Parmesan, grated (2 tablespoons)
2 tablespoons plus 2 teaspoons extra-virgin olive oil
1 yellow onion, diced small
3 tablespoons all-purpose flour
2 1/2 cups low-sodium chicken broth
1 1/2 cups whole milk
2 cans (6 ounces each) solid light tuna packed in water, drained and flaked
1 cup frozen peas, thawed

Steps:

  • Preheat oven to 425 degrees. In a large pot of boiling salted water, cook pasta 2 minutes less than package instructions (it will be undercooked). Drain. In a small bowl, toss together panko, Parmesan, and 2 teaspoons oil.
  • In pot, heat 2 tablespoons oil over medium-high. Add onion, season with salt and pepper, and cook until softened, 8 minutes. Add flour and whisk to coat onion with flour. Slowly whisk in broth, then milk.
  • Cook, stirring constantly, until sauce comes to a boil. Reduce heat and simmer, stirring frequently, until sauce is thickened, about 8 minutes. Stir in pasta, tuna, and peas and season to taste with salt and pepper.
  • Transfer tuna mixture to a 9-by-13-inch baking dish and top with panko mixture. Bake until sauce is bubbling and crust is golden, 17 to 20 minutes. Let cool 10 minutes before serving.

Nutrition Facts : Calories 357 g, FatContent 8 g, FiberContent 3 g, ProteinContent 22 g, SaturatedFatContent 2 g

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