FERMENTED SOYBEANS RECIPE RECIPES

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CRUDITÉS AND FERMENTED SOYBEAN DIP RECIPE - KATIANNA HONG ...



Crudités and Fermented Soybean Dip Recipe - Katianna Hong ... image

Napa Valley produce inspires much of Katianna Hong’s cooking at The Charter Oak. For her Crudités and Fermented Soybean Dip, she keeps it simple, pairing just-picked vegetables with a thick, tangy soy dip. This dip is the perfect way to show off whatever fresh vegetables you can get your hands on. You can find soybean paste and fermented soybeans in syrup at Korean markets or at amazon.com.

Provided by Katianna Hong

Categories     Dips

Total Time 9 hours 45 minutes

Yield Makes 4 cups

Number Of Ingredients 11

4 1/2 ounces fresh chives, cut into 2-inch pieces (about 5 cups)
1 cup grapeseed oil
2/3 cup soybean paste (such as Pantai Norasingh or Healthy Boy)
2 tablespoons drained fermented soybeans in syrup (such as Dragonfly)
1 (1/4-ounce) envelope unflavored gelatin
2 tablespoons cold water
1/4 cup heavy cream
2 2/3 cups sour cream or crème fraîche
1 tablespoon fresh lemon juice
Extra-virgin olive oil, for drizzling
Assorted crudités (such as radishes, turnips, carrots, bell peppers, broccoli, chard, and edible flowers), for serving

Steps:

  • Prepare an ice bath. Process chives and grapeseed oil in a blender until completely smooth and hot, about 2 minutes. Transfer to a small bowl, and place bowl in ice bath. Cool until mixture is room temperature, 10 to 15 minutes. Remove bowl from ice bath; cover and chill 8 hours or overnight.
  • Line a fine wire-mesh strainer with cheesecloth, and place over a medium bowl. Pour chive-oil mixture into cheesecloth, and let strain slowly at room temperature, about 1 hour. Discard solids. Chill chive oil until ready to serve. Chive oil can be stored in an airtight container up to 2 days.
  • Process soybean paste and fermented soybeans in a mini food processor until smooth, about 45 seconds. Set soybean puree aside.
  • Stir together gelatin and 2 tablespoons cold water in a small bowl. Let stand 5 minutes. Stir together gelatin mixture and heavy cream in a small saucepan. Cook over low, stirring constantly, just until gelatin is completely dissolved, about 2 minutes. Remove from heat.
  • Place sour cream in bowl of a stand mixer fitted with the whisk attachment. Beat on high speed until slightly thickened, about 4 minutes. With mixer running, add warm gelatin mixture in a slow, steady stream, beating until mixture is slightly aerated, about 1 minute. Cover and chill until gelatin has set, about 20 minutes.
  • Stir soybean puree into sour cream mixture. Press mixture through a medium wire-mesh strainer over a bowl; discard solids. Stir in lemon juice. Transfer dip to a serving bowl. Drizzle with chive oil and olive oil. Serve with crudités.

RECIPE: HOMEMADE NATTO - CULTURES FOR HEALTH



Recipe: Homemade Natto - Cultures for Health image

Provided by admin

Prep Time 1 hours 0 minutes

Cook Time 24 hours 0 minutes

Number Of Ingredients 12

2 cups
soybeans
3 Tbs.
water, boiled for 5 to 10 minutes to sterilize
1 packet
Natto Starter Culture

Steps:

  • Wash the soybeans and soak in 6 cups of water for 9 to 12 hours (longer soaking time recommended for colder months).
  • Drain the beans from the soaking water. Place beans in a large pot, fill with water and boil for 2-3 hours, checking every half hour or so (you want them to be tender but not mushy).
  • Rinse or dunk a colander, cooking spoon, and casserole dish with boiling water to sterilize.
  • In the sterilized colander, drain the cooked beans and place in the sterilized casserole dish. Turn oven light on so it preheats to 100 degrees F.
  • Stir in the natto powder with 3 Tbs. boiled and cooled water. While the beans are still hot, pour the natto spore packet over the beans. Stir the beans carefully using the sterilized spoon.
  • Spread the beans in a ~1 inch layer in the casserole dish. If at any point in the process the beans spill on the counter, etc., discard those beans to prevent contamination.
  • Tightly cover the casseroled dish with aluminum foil. Poke pin holes in the foil, placed 1" apart.
  • Place the covered casserole dish in the oven, dehydrator, or other warmer and allow the natto to ferment for 22 to 24 hours, being sure to keep the temperature at a steady 100 degrees F. When you see a whitish film and smell an ammonia-like aroma coming from the beans, that's how you know they're done fermenting.
  • When finished, let the natto cool at room temperature for 2 hours. Remove aluminum foil and store in covered containers in the refrigerator at least overnight for best flavor and stringiness. Your natto will last for about a week in the refrigerator.

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