FAT PEACH RECIPES

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LOWER FAT PEACH PIE RECIPE - FOOD.COM



Lower Fat Peach Pie Recipe - Food.com image

When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.

Total Time 1 hours 25 minutes

Prep Time 20 minutes

Cook Time 1 hours 5 minutes

Yield 8 serving(s)

Number Of Ingredients 6

1 pie crust
1 egg
2 tablespoons flour
1/3 cup Splenda sugar substitute
1/3 cup sugar
3 -4 cups sliced peaches

Steps:

  • Preheat your oven to 400 degrees.
  • If needed, put your pie crust into a pie plate.
  • Fill your pie crust with sliced peaches.
  • Whip the egg in a bowl.
  • Add the flour and sugar.
  • This will appear thick.
  • Let it sit for a minute or 2.
  • Pour it over the peaches.
  • It will not completely cover the peaches.
  • Bake at 400 degrees for 15 minutes.
  • Then turn down the heat to 300 degrees and bake for 50 more minutes.
  • If needed, shield the crust with foil in the last 15 or so minutes.
  • Serve warm or cold.

Nutrition Facts : Calories 187.1, FatContent 8.3, SaturatedFatContent 2.1, CholesterolContent 26.4, SodiumContent 125.7, CarbohydrateContent 26.2, FiberContent 1.8, SugarContent 13.8, ProteinContent 3

HEALTHIER SOUTHERN PEACH COBBLER RECIPE | ALLRECIPES



Healthier Southern Peach Cobbler Recipe | Allrecipes image

This healthier version lets you enjoy sweetness from the peaches, not added sugar.

Provided by MakeItHealthy

Categories     Desserts    Fruit Desserts    Peach Dessert Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 15

8 fresh peaches - peeled, pitted, and sliced into thin wedges
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
? teaspoon ground nutmeg
1 teaspoon fresh lemon juice
2 teaspoons cornstarch
1 cup whole wheat pastry flour
¼ cup white sugar
¼ cup brown sugar
1 teaspoon baking powder
½ teaspoon salt
6 tablespoons unsalted butter, chilled and cut into small pieces
¼ cup boiling water
2 tablespoons brown sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine peaches, 2 tablespoons brown sugar, 1/4 teaspoon cinnamon, nutmeg, lemon juice, and cornstarch in a large bowl. Toss to coat evenly, and pour into a 2-quart baking dish.
  • Bake in the preheated oven for 10 minutes.
  • Meanwhile, combine flour, white sugar, 1/4 cup brown sugar, baking powder, and salt in a large bowl. Blend in butter with your fingertips or a pastry blender until mixture resembles coarse meal. Stir in water until just combined.
  • Remove peaches from oven, and drop spoonfuls of flour mixture over them.
  • Mix together 2 tablespoons brown sugar and 1 teaspoon ground cinnamon. Sprinkle entire cobbler with the sugar and cinnamon mixture. Bake until topping is golden, about 30 minutes.

Nutrition Facts : Calories 445.9 calories, CarbohydrateContent 71 g, CholesterolContent 45.8 mg, FatContent 17.7 g, FiberContent 2.7 g, ProteinContent 3.3 g, SaturatedFatContent 11 g, SodiumContent 431 mg, SugarContent 51 g

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