EGGPLANT BEANS RECIPE RECIPES

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SAUCY BEANS AND EGGPLANT | BETTER HOMES & GARDENS



Saucy Beans and Eggplant | Better Homes & Gardens image

For a quick and filling main-dish recipe, try this saucy combination of brown rice, eggplant, and navy beans.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 20 minutes

Number Of Ingredients 8

1 small eggplant (about 10 to 12 ounces), cut in 8 slices
3 tablespoons olive oil
¼ cup seasoned fine dry bread crumbs
1 cup instant brown rice
Sliced green onion (optional)
1 15 ounce can navy or Great Northern beans, rinsed and drained
1 26 ounce jar roasted garlic pasta sauce
Crumbled Feta Cheese (optional)

Steps:

  • Brush eggplant lightly with half the oil; sprinkle with salt and pepper. Coat in bread crumbs. In 12-inch skillet cook eggplant in remaining oil over medium-high heat 5 minutes per side. Turn frequently.
  • Cook rice according to package directions; stir in green onion. In another saucepan combine beans and pasta sauce; heat through.
  • Serve eggplants with rice and beans. Top with feta and black pepper. Makes 4 servings.

Nutrition Facts : Calories 511 calories, CarbohydrateContent 82 g, FatContent 14 g, ProteinContent 17 g, SaturatedFatContent 2 g, SodiumContent 1099 mg, SugarContent 14 g

EGGPLANT AND GREEN BEANS IN SPICY GARLIC SAUCE RECIPE ...



Eggplant and Green Beans in Spicy Garlic Sauce Recipe ... image

Provided by Emeril Lagasse : Cooking Channel

Categories     side-dish

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Number Of Ingredients 14

6 ounces ground pork
1 1/2 tablespoons soy sauce
1/2 cup cooking oil
1/2 pound frozen blanched cut green beans, defrosted
1 pound Asian eggplants, ends trimmed, cut on the diagonal into 3/4-inch slices or roll cut
8 garlic cloves, thinly sliced
1/2 cup basil leaves, torn
2/3 cup chicken stock
4 1/2 tablespoons hoisin sauce
1/4 cup dark soy
2 tablespoons black vinegar
2 tablespoons chili garlic sauce
1 teaspoon sesame oil
3/4 teaspoon cornstarch dissolved in 1 teaspoon water

Steps:

  • Combine the pork with the soy sauce and allow to stand while you prepare the green beans and eggplant.
  • Heat a large nonstick skillet or wok over high heat and, when hot, add 1/4 cup of the vegetable oil. When the oil is hot, add the green beans (careful - this will splatter!) and stir-fry until the green beans are slightly wrinkled, 5 to 6 minutes. Using a slotted spoon, remove the green beans and transfer to paper-lined plate to drain. Add the remaining oil to the pan and add the eggplants and cook, stirring occasionally, until eggplants are lightly browned on all sides, 4 to 5 minutes. Remove the eggplant to a shallow bowl and set aside.
  • Add the garlic and basil to the skillet and cook for 10 to 15 seconds. Add the pork and cook, stirring, until it changes color, 1 to 2 minutes. Return the eggplants to the skillet and add the chicken stock, hoisin, dark soy, black vinegar, chili garlic sauce and sesame oil and stir to mix well. Reduce the heat to medium, cover, and cook until the eggplants are tender, 8 to 10 minutes. Return the green beans to the pan along with the cornstarch mixture and bring mixture up to a boil. When the sauce has thickened, serve immediately.

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