EASY SHRIMP ASPARAGUS STIR FRY RECIPES

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SHRIMP AND ASPARAGUS STIR FRY RECIPE - FOOD.COM



Shrimp and Asparagus Stir Fry Recipe - Food.com image

This is a Cambodian recipe called Pa-con char tapeng P'rang. It is very simple and uses common ingredients, well if you call oyster sauce common.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp, peeled and de-veined
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons water
1 tablespoon sugar
1 tablespoon oyster sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
2 garlic cloves, minced
1 onion, sliced
1 lb asparagus, cut into 2-inch pieces
1 green onion, chopped

Steps:

  • In a large bowl, place shrimp, seasoning with salt and pepper; set aside.
  • In a smaller bowl, mix the water with the sugar, oyster sauce, and corn starch; set aside.
  • Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.
  • Once shrimps become opaque and a pink color, add asparagus.
  • Stir in cornstarch mixture and stir until sauce thickens; remove from heat and stir in green onion.
  • Serve with hot white rice as desired.
  • .

Nutrition Facts : Calories 202.5, FatContent 8.2, SaturatedFatContent 1.1, CholesterolContent 142.9, SodiumContent 1073.8, CarbohydrateContent 14.6, FiberContent 2.9, SugarContent 5.9, ProteinContent 18.7

ASPARAGUS SHRIMP STIR-FRY RECIPE | MYRECIPES



Asparagus Shrimp Stir-Fry Recipe | MyRecipes image

"You wouldn't find fresh asparagus in Saigon when I was a kid," says chef Eric Banh, co-owner with his sister, Sophie, of Seattle's Monsoon and Ba Bar restaurants, "but it's the kind of thing that a fancy restaurant would serve [from cans]." Now that he and Sophie live in the Pacific Northwest, where spring asparagus is sweet, juicy, and abundant, they love to use it in spring dishes--like this savory shrimp stir-fry.

Provided by Sophie and Eric Banh

Total Time 40 minutes

Yield Serves 4 to 6

Number Of Ingredients 12

1?½ pounds asparagus
½ teaspoon sugar
2 tablespoons fish sauce, preferably Three Crabs brand*
1 tablespoon soy sauce
1 teaspoon vegetarian "oyster" sauce*
5 tablespoons plus 1/2 tsp. vegetable oil, divided
1 tablespoon minced garlic
½ pound peeled, deveined large shrimp, tails left on
2 tablespoons thinly sliced shallots (about 2 large)
1 teaspoon Shaoxing cooking wine
¼ teaspoon coarsely ground pepper
Hot steamed jasmine rice

Steps:

  • Snap off the root end of each asparagus stalk. Slice the asparagus into 2-in. pieces on the bias so the resulting points echo the tapered tips of the asparagus. Set aside.
  • Make the cooking sauce: Mix together sugar, fish sauce, soy sauce, "oyster" sauce, and 1/2 tsp. oil in a small bowl.
  • Heat a large heavy skillet or wok over high heat and pour in 3 tbsp. oil. Add garlic and fry, stirring vigorously, until the garlic is just beginning to brown, 10 to 15 seconds. Toss in shrimp and cook about 30 seconds. Add 1 tbsp. cooking sauce, toss to coat, and cook, stirring frequently, until shrimp are almost opaque all the way through, about 2 minutes. Scrape shrimp and seasonings into a bowl and set aside.
  • Wipe pan clean and place back over high heat. Pour in remaining 2 tbsp. oil and add shallots. Cook, stirring vigorously, until shallots are slightly browned--30 to 60 seconds. Add asparagus, toss, and pour in remaining sauce mixture. Cook asparagus until almost tender but still a little crunchy, 3 to 5 minutes depending on their thickness. Add shrimp mixture and toss to warm through.
  • Pull off the heat. Stir in the rice wine and pepper and serve immediately, with rice.
  • *Use mild Three Crabs brand for cooking; find in Asian markets and well-stocked grocery stores. The Banhs prefer vegetarian "oyster" sauce, made from mushrooms, to regular oyster sauce because they feel the quality is more consistent.
  • Note: Nutritional analysis is per serving without rice.

Nutrition Facts : Calories 154 calories, CarbohydrateContent 4.7 g, CholesterolContent 52 mg, FatContent 11 g, FiberContent 1.3 g, ProteinContent 8.8 g, SaturatedFatContent 1.3 g, SodiumContent 693 mg

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