EASY HEALTHY SPINACH DIP RECIPE RECIPES

HEALTHIER BEST SPINACH DIP EVER RECIPE | ALLRECIPES

Healthier Best Spinach Dip Ever Recipe | Allrecipes image

It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!

Provided by MakeItHealthy

Categories Spinach Dips

Total Time 6 hours 15 minutes

Prep Time 15 minutes

Yield 1 bread bowl dip

Number Of Ingredients 8

Ingredients

1 cup light mayonnaise
1 (16 ounce) container light sour cream
1 leek, washed and finely chopped (white and green parts)
1 (4 ounce) can water chestnuts, drained and chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round whole wheat bread

Steps:

Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 111.4 calories, CarbohydrateContent 10.6 g, CholesterolContent 10.8 mg, FatContent 6.2 g, FiberContent 1.7 g, ProteinContent 3.6 g, SaturatedFatContent 2 g, SodiumContent 209.9 mg, SugarContent 1.8 g

HEALTHIER BEST SPINACH DIP EVER RECIPE | ALLRECIPES

Healthier Best Spinach Dip Ever Recipe | Allrecipes image

It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!

Provided by MakeItHealthy

Categories Spinach Dips

Total Time 6 hours 15 minutes

Prep Time 15 minutes

Yield 1 bread bowl dip

Number Of Ingredients 8

Ingredients

1 cup light mayonnaise
1 (16 ounce) container light sour cream
1 leek, washed and finely chopped (white and green parts)
1 (4 ounce) can water chestnuts, drained and chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round whole wheat bread

Steps:

Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

SPINACH DIP RECIPES | ALLRECIPES

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From allrecipes.com

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Oct 23, 2021 · Calcium, iron and folate are important during pregnancy, so these recipes are a good source of one or more of those crucial nutrients. Recipes like our Skillet Ravioli Lasagna and Hearty Chickpea & Spinach Stew are easy, delicious meals that support a healthy …
From eatingwell.com

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Very good and easy recipe. I sauteed the spinach with real minced garlic, a dash of salt, and also added sun-dried tomatoes. I put this over turkey burgers and sprinkled shaved parmesan cheese on top. Exactly what I had envisioned! Healthy …
From allrecipes.com

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CHEESY-SPINACH CRAB DIP RECIPE | MYRECIPES

65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party …
From myrecipes.com

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FRESH SPINACH DIP RECIPE - CHOWHOUND

Cook, tossing occasionally with tongs, until the spinach is completely wilted, about 4 minutes. Add the remaining spinach and cook, tossing occasionally, until completely wilted, about 3 minutes more. 4 Transfer the spinach to the strainer in the sink. Using a ladle, press on the spinach …
From chowhound.com

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HEALTHY SPINACH RECIPES | EATINGWELL

Find healthy, delicious spinach recipes including sautéed spinach, creamed spinach and spinach dip. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com

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ARTICHOKE AND SPINACH DIP RECIPE | SOUTHERN LIVING

You'll love this healthier, colorful update on an old crowd favorite: hot spinach-artichoke dip. Instead of the usual mayonnaise-sour cream based dip, our Artichoke and Spinach Dip combines fresh spinach, scallions, and artichokes with parmesan cheese, lemon zest, and toasted pecans to make a vibrant, fresh spread that doesn't taste "healthy…
From southernliving.com

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