CHICKEN FLAUTAS RECIPE | ALLRECIPES
Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.
Provided by Arlene Spurlock
Categories Appetizers and Snacks Spicy
Yield 36 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.
- In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.
- Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.
- Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.
Nutrition Facts : Calories 126.8 calories, CarbohydrateContent 12.1 g, CholesterolContent 20.3 mg, FatContent 5.5 g, FiberContent 1.7 g, ProteinContent 7.7 g, SaturatedFatContent 2.8 g, SodiumContent 134.6 mg, SugarContent 0.5 g
EASY CHICKEN FLAUTAS RECIPE | SIDECHEF
Chicken Flautas is a quick and easy dish for an appetizer or a light dinner and it can be done in 15 minutes. This recipe uses fewer ingredients but is absolutely more flavorful than you expect. Corn tortillas make the outside really crunchy combined with seasoned shredded chicken and your preference topping will make this dish a perfect light meal.
Provided by SideChef
Categories Weeknight Dinners 30 or Less Easy Quick and Easy Quick Shellfish-Free SideChef Original Gluten-Free Egg-Free Soy-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Walmart
Total Time 900S
Yield 4
Number Of Ingredients 7
Steps:
- Add 1-2 Tbsp of Shredded Chicken (1/2 cup) to the top quarter of a 6-Inch Corn Tortilla (12) making sure not to have any too close to the edge or it will spill. Roll it up and skewer with a toothpick to keep it closed. Repeat with remaining tortillas and chicken.
- In a heavy-bottomed frying pan, add the Canola Oil (1/2 cup) and heat over medium heat until shimmering. You can also test the temperature by sticking the end of a wooden spoon into the oil, it’s hot enough when bubbles form as soon as it’s submerged.
- Add the tortillas in 2 batches (or as many will fit), making sure not to crowd them. Cook until golden brown, 3-4 minutes.
- Flip and cook for another 3-4 minutes. Once cooked, transfer to a paper towel-lined plate and remove toothpicks. Repeat with remaining flautas.
- Serve warm, topped with Iceberg Lettuce (to taste), Sour Cream (to taste), Pico de Gallo (to taste), and a squeeze of Lime (to taste).
Nutrition Facts : Calories 153 calories, ProteinContent 3.2 g, FatContent 8.3 g, CarbohydrateContent 17.5 g, FiberContent 2.5 g, SugarContent 0.3 g, SodiumContent 38.2 mg, SaturatedFatContent 0.7 g, TransFatContent 0.0 g, CholesterolContent 3.2 mg, UnsaturatedFatContent 7.3 g
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EASY CHICKEN FLAUTAS RECIPE | SIDECHEF
From sidechef.com
Reviews 5
Total Time 900S
Category Weeknight Dinners, 30 or Less, Easy, Quick and Easy, Quick, Shellfish-Free, SideChef Original, Gluten-Free, Egg-Free, Soy-Free, Fish-Free, Stove, Peanut-Free, Tree Nut-Free, Sugar-Free, Tomato-Free, Walmart
Cuisine Mexican
Calories 153 calories per serving
- Serve warm, topped with Iceberg Lettuce (to taste), Sour Cream (to taste), Pico de Gallo (to taste), and a squeeze of Lime (to taste).
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Cuisine mexican
Calories 831 per serving
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