CRUSHED CORIANDER SEEDS RECIPES

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ALOO CHAAT RECIPE - BBC FOOD



Aloo chaat recipe - BBC Food image

Aloo chaat is a combination of different flavours all in one dish. It reminds me of childhood with my friends and is a great sharing dish. Bhujia is a crisp fried chickpea noodle that adds extra crunch - don't skip it!

Provided by Romy Gill

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 28

600g/1lb 5oz potatoes, peeled and cut into small chunks
1 tsp ground cumin
1 tsp ground coriander
1 tsp fennel seeds, crushed
2 tsp chaat masala
1 tsp red chilli powder
15g/½oz fresh coriander, chopped
1 pomegranate, seeds separated
1–2 green chillies, chopped, seeds in
½ lemon, juice only
60g/2¼oz Greek-style yoghurt
1 tsp caster sugar
1 tsp cumin seeds, toasted and crushed
2 tbsp milk
6 tsp tamarind chutney
40g/1½oz bhujia
salt
1 large garlic clove, roughly chopped
40g/1½oz shallots, peeled and diced
1–2 green chillies, roughly chopped, seeds in
10g/⅓oz mint leaves
10g/⅓oz fresh coriander, roughly chopped with stems
1 tsp ground cumin
½ tsp salt
1 tsp chaat masala
½ lemon, juice only
4 tsp olive oil
2 tsp Greek-style yoghurt

Steps:

  • To make the aloo chaat, cook the potatoes in a saucepan of lightly salted boiling water until just cooked through. Drain and leave to cool. Put the cooled potatoes, all the spices (except the cumin seeds), 10g/⅓oz fresh coriander and 35g/1¼oz pomegranate seeds in a large bowl with the chillies, lemon juice and ½ tsp salt. Mix together and set aside.
  • Put the yoghurt, sugar, cumin seeds and milk in a bowl and whisk together.
  • To make the mint and coriander chutney, place all of the ingredients together with 20–30ml/¾–1fl oz water in a food processor or blender and blend until smooth.
  • Place the potato mixture on a large serving plate. Spoon the yoghurt mixture over the potatoes. Top with 4 teaspoons of tamarind chutney and 4 teaspoons of mint and coriander chutney. Sprinkle with the bhujia, remaining pomegranate seeds and fresh coriander, then spoon over 1 teaspoon of mint and coriander chutney and 2 teaspoons of tamarind chutney. Serve for everyone to share.

MANGO CHUTNEY RECIPE - BBC GOOD FOOD



Mango chutney recipe - BBC Good Food image

Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too

Provided by Barney Desmazery

Categories     Condiment

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield Makes 3 x 300ml jars

Number Of Ingredients 13

6 firm but ripe mangoes (about 1.5kg)
500ml white wine vinegar
450g granulated sugar
1 tbsp cumin seeds
2 tsp coriander seeds
10 cardamom pods
2 tsp nigella seeds
½ tsp cayenne pepper
½ tsp turmeric
3 garlic cloves , crushed
8 whole cloves
thumb-sized piece of ginger , grated
1 fat red chilli , seeds removed and finely chopped

Steps:

  • Peel the mangoes and chop the flesh into blueberry-sized pieces. Pour the vinegar and sugar into a large pan and simmer gently, stirring until the sugar has dissolved. Increase the heat and bubble for 8-10 mins until reduced a little. Meanwhile, toast the cumin, coriander and cardamom in a dry pan until aromatic.
  • Tip the spices into a pestle and mortar and gently crush them, leaving the seeds with some texture. Remove the cardamom pods, leaving the seeds in the spice mix, and add to the vinegar mix along with the mangoes, the other ingredients and 2 tsp salt. Bubble over a medium heat for 1 hr 15 mins – 1 hr 35 mins, until thick and syrupy. Leave to sit for 10 mins.
  • Transfer the chutney into 2-3 sterilised jars while still hot. Seal the jars and leave to cool, then add labels. Store in a cool place for up to 2 years – the chutney will be best eaten after a few months, when the flavours have melded and mellowed.

Nutrition Facts : Calories 35 calories, FatContent 0.1 grams fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.2 grams protein, SodiumContent 0.14 milligram of sodium

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