CROCKPOT YAM RECIPES RECIPES

18 BLACK RICE RECIPES THAT WILL MAKE YOU CRAVE THE ...

18 Black Rice Recipes That Will Make You Crave the ... image

Find out why ancient Chinese royalty wanted to keep it to themselves.

Provided by Sally Jones

Number Of Ingredients 1

Ingredients

Steps:

CRISPY BAKED SWEET POTATO FRIES RECIPE - KRISTINE'S KITCHEN

Crispy Baked Sweet Potato Fries Recipe - Kristine's Kitchen image

The Best Crispy Baked Sweet Potato Fries Recipe! With my secret ingredient and helpful tips, you'll be making perfectly seasoned, crispy (healthy!) sweet potato fries at home.

Provided by Kristine

Categories Side Dish

Total Time 65 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 8

Ingredients

2 medium-large sweet potatoes (about 2 pounds, scrubbed clean)
2 tablespoons cornstarch
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
2 tablespoons olive oil
salt (to taste)

Steps:

Arrange oven racks in the top third and lower third of the oven. Preheat oven to 425 degrees F. Line two baking sheets with parchment paper.
Cut the sweet potatoes into 1/4-inch wide matchstick fry shapes. (You do not need to peel the sweet potatoes.)
Put the cut sweet potato fries in a large bowl and fill the bowl with cold water. Let them sit in the water at room temperature for at least 30 minutes. You can leave the sweet potatoes in the water for up to 24 hours; place the bowl in the refrigerator if you plan to soak them for more than 2 hours.
Transfer the sweet potatoes to a colander, rinse them under cold water and drain. Pat them dry with a clean towel. Rinse out the bowl that you used to soak the potatoes and dry it well. Put the dry sweet potatoes in the bowl.
Toss the sweet potatoes with the cornstarch, chili powder, paprika, garlic powder and black pepper until evenly coated.
Pour the olive oil over the sweet potatoes and use your hands to toss and rub in the oil, cornstarch and seasonings until you no longer see the cornstarch on the fries. The potatoes should be evenly coated with the oil and seasonings.
Arrange the sweet potatoes in a single layer on the baking sheets. Leave some space in between the fries and be careful to not overcrowd the pan.
Bake for 15 minutes, remove the pans from the oven, and flip each fry over. Rotate the pans in the oven from top to bottom and front to back and bake for 10-15 minutes more, until fries begin to brown on the edges.
Season with salt, to taste. Serve immediately.

Nutrition Facts : ServingSize 1 /6 recipe, Calories 182 kcal, CarbohydrateContent 33 g, ProteinContent 2 g, FatContent 4 g, SodiumContent 86 mg, FiberContent 4 g, SugarContent 6 g

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