SLOW-COOKER TOFU LO MEIN RECIPE | EATINGWELL
Crisp-tender veggies cooked in a sweet Asian sauce and served with noodles and tofu is a refreshingly different slow cooker dinner. Removing the excess moisture from the tofu helps it soak up the sauce, giving the unassuming ingredient full flavor.
Provided by Cooking Light
Categories Healthy Asian Noodle Recipes
Total Time 2 hours 30 minutes
Number Of Ingredients 15
Steps:
- Place the onions, broccoli, carrots, and snow peas in a 4- to 5-quart slow cooker. Whisk together the stock, scallions, soy sauce, oyster sauce, vinegar, ginger, oil, honey, and garlic; pour over the vegetables in the slow cooker. Cover and cook on LOW until the vegetables are tender, 2 to 3 hours.
- Meanwhile, cook the pasta to al dente according to the package directions. Drain well.
- Place the tofu on several layers of paper towels; cover with additional paper towels. Press to absorb the excess moisture; cut into 1/2-inch cubes.
- Add the tofu and the hot cooked linguine to the slow cooker, stirring to combine.
Nutrition Facts : Calories 306 calories, CarbohydrateContent 46 g, FatContent 8 g, FiberContent 7 g, ProteinContent 18 g, SaturatedFatContent 1 g, SodiumContent 698 mg, SugarContent 8 g
SLOW COOKER STIR-FRY LO MEIN RECIPE | LAND O’LAKES
Tender morsels of chicken are combined with crunchy stir-fried vegetables and a flavorful sauce in this easy slow cooker recipe.
Provided by Land O'Lakes
Categories Slow Cooker Chicken Stir-fry Savory Cooking Main Course Meat, poultry, and seafood
Total Time 0 minutes
Prep Time 15 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Melt butter in 10-inch skillet until sizzling; add chicken pieces. Cook over medium-high heat, stirring occasionally, 5-7 minutes or until chicken is browned.
- Place chicken into slow cooker. Add stir-fry seasoning sauce, water chestnuts and onion. Cover; cook on Low heat setting 4-6 hours, or High heat setting 2-3 hours or until chicken is tender.
- Add stir-fry vegetables; stir. Cover; cook on High heat setting, stirring once, 30-40 minutes or until vegetables are crisply tender. Stir in cashews just before serving, if desired.
- Cook lo mein noodles according to package directions.
- Spoon stir-fry chicken and vegetable mixture over noodles.
Nutrition Facts : Calories 430 calories, FatContent 13 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 90 milligrams, SodiumContent 1790 milligrams, CarbohydrateContent 52 grams, FiberContent 5 grams, SugarContent grams, ProteinContent 28 grams
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